Archies Thongs Although the current weather here in Adelaide hasn’t been too flash, Summer is still just around the corner! In true Aussie fashion, the only footwear you can spot during our hot months are thongs! But what do those people who require support from a shoe wear?? Archies Thongs of course….. Daniel Johns is […]
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Keeping Up With The 2020 AFL: Common Injuries We See On TV
Here at Core Physio Gawler Place we take the AFL competition very seriously and with the upcoming decision regarding where the grand final will be held, we reached out to some of our Physios to see what they think some of the most common injuries sustained by AFL Athletes are. So, what was the number […]
Free Business Info Session At The Adelaide CBD Practice!
Meet Senior Physio Nick Lagos The Gawler Place Physio practice is now offering free information sessions to our local businesses in the Adelaide city! Senior Physio Nick Lagos will be holding these sessions once a month and they will focus on desk ergonomics and tips on how to stay active around the workplace. Did you […]
Georgia has joined the Adelaide CBD Physio practice’s team
We’re excited to welcome the newest member of our team, to the Adelaide CBD Physio practice. We’ve recently promoted one of our receptionists from the Aberfoyle Park Physio Practice to Office Manager at the Adelaide CBD Physio Practice. Her name is Georgia Osborne, and this will be her second year at Core Physio & Pilates […]
Staying Injury Free At The Gym
There is nothing worse than having your enthusiasm towards working out at the gym and your gym routine affected by an injury. People hurt themselves in many different ways when they work out. The Most Common workout injuries are: Low back strain Rotator cuff injuries Wrist sprain Knee injuries Shin splint IT band issues Sprained […]
Have you met Christina? One of the Physios from the Adelaide CBD Practice
Christina has been working at the Adelaide CBD practice for over 2 years now and is always living life to the fullest! Whether it’s playing with her dog King or cooking up a storm. As a clinician Christina has recently completed courses in the Pelvis, Cervical & Thoracic spine. Make sure that you say hi […]
Welcome Olivia to the Physio Adelaide CBD practice
We’d like to welcome Olivia, our newest receptionist at the Gawler Place Physio Near Me practice! Olivia was previously at our Parkside Physio Near Me practice, before making the move to Gawler Place. Olivia previously worked at Flight Center where she gained her enthusiasm for travelling. Olivia has been to over 30 countries experiencing all […]
What Is Tennis Elbow?
Tennis elbow is a term that’s used to describe pain on the outside of the elbow, typically this gets worse with gripping and lifting activities. Despite its name, this injury is not only seen in tennis players, but also people whose jobs involve the repetitive use of the forearm like electricians, carpenters and those that […]
Top Tips To Avoid Summer Injuries
After the long cold Winter months, you’re more than likely looking forward to taking part in sports and hobbies in the sunshine, that you weren’t able to do during Winter! Here are our top tips for avoiding tennis, cycling and gardening injuries. Tennis There’s nothing more exciting than hitting the tennis courts during Summer, giving […]
What Are Shin Splints?
What are shin splints? Shin splints are a common term used to describe a pain in the shin. The pain is related to irritation where the connective tissue of the muscles of the calf attaches to the bone of the shin. During running, repeated contraction of these muscles applies force onto this area. If this […]