Core Physio & Pilates

Physiotherapy Oaklands Park

Core Physio & Pilates hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.

Core Physio & Pilates

Experienced Professionals in Hands-On Therapy

At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.

Our highly qualified physiotherapists employ a variety of techniques designed to relieve pain, improve movement, and address the physical factors contributing to your condition.

physio Oaklands Park

physiotherapy Oaklands Park

Core Physio & Pilates

Hands-On Physiotherapy Methods We Use

Our approach involves thorough clinical assessments to design treatment plans that cater to your specific needs, using a range of targeted techniques. Here are some of the methods we incorporate:

Joint Mobilisation

Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.

Joint Manipulation

End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.

Deep Soft Tissue Massage

By applying pressure from light to firm, this technique works to release muscle tension, promote circulation, and enhance mobility in the spine and limbs.

Trigger Point Therapy

Soft tissue manipulation combined with deep pressure works on tight muscle points, helping to alleviate discomfort and restore movement.

Myofascial Release

By applying soft tissue techniques and targeted stretching, this approach helps adjust muscle tone, boost circulation, and enhance movement.

Dry Needling

With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.

Therapist-Assisted Stretching

We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.

Neural Mobilisation & Stretching

This technique systematically works to restore nerve mobility in the limbs, helping to alleviate dysfunction caused by nerve-related concerns.

Core Physio & Pilates

Preferred Provider Health Funds at Marion

We accept all health funds
Core Physio & Pilates

Delivering Exceptional Physiotherapy Services

We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.

Core Physio & Pilates

Hands On Physiotherapy Oaklands Park Resources

Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]

In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]

Shockwave Therapy is a treatment technique commonly used by our Physiotherapists. This non-invasive, innovative treatment is a game-changer for helping […]

Core Physio & Pilates

What to Expect from Core Physio & Pilates

Treatment plans designed for your needs

Proven Physiotherapy treatment options

Thorough clinical evaluations

Comprehensive follow-up sessions for ongoing support

If you’re in Oaklands Park and need physiotherapy care aimed at easing discomfort and enhancing mobility, schedule a session with Core Physio & Pilates today. We’re here to support your recovery.

Our clinic is ideal for patients in:

Core Physio & Pilates

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

Scroll to Top