Physiotherapy Hackham
Core Physio’s hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Trusted Hands-On Therapy Practitioners
Core Physiotherapy & Pilates Studio prioritises hands-on care to help reduce your pain and symptoms.
Our highly qualified physiotherapists employ a variety of techniques designed to relieve pain, improve movement, and address the physical factors contributing to your condition.


Our Hands-On Treatment Methods
We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:
Joint Mobilisation
This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.
Joint Manipulation
Localised end-range thrust techniques are used to break through abnormal movement barriers, restoring full range of motion in the joints.
Deep Soft Tissue Massage
By applying pressure from light to firm, this technique works to release muscle tension, promote circulation, and enhance mobility in the spine and limbs.
Trigger Point Therapy
Soft tissue manipulation combined with deep pressure works on tight muscle points, helping to alleviate discomfort and restore movement.
Myofascial Release
This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.
Dry Needling
Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.
Therapist-Assisted Stretching
We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.
Neural Mobilisation & Stretching
A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.
Hands-On Physiotherapy Can Help With:

Preferred Provider Health Funds at Christies Beach




Delivering Exceptional Physiotherapy Services
Our approach to physiotherapy is both intensive and collaborative. We understand that achieving the best outcomes requires time, which is why we provide half-hour follow-up consultation sessions. This extended time allows our Physiotherapists to apply multiple techniques to all affected areas of the body, ensuring comprehensive care tailored to your needs.
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Why Work With Core Physiotherapy & Pilates Studio?
Treatment plans designed for your needs
Extensive range of Physiotherapy treatment methods
Extensive health asssessments
Longer follow-up sessions for thorough care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.