Core Physio & Pilates

Physiotherapy Hackham

Core Physio & Pilates offers hands-on physiotherapy, using manual techniques to assist with pain relief, movement improvement, and patient rehabilitation.

Core Physio & Pilates

Hands-On Therapy Experts

At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.

With extensive training, our physiotherapists apply a variety of techniques to assist with pain relief, flexibility, and addressing physical concerns.

physio Hackham

physiotherapy Hackham

Core Physio & Pilates

Our Hands-On Treatment Methods

Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:

Joint Mobilisation

This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.

Joint Manipulation

Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.

Deep Soft Tissue Massage

By applying pressure from light to firm, this technique works to release muscle tension, promote circulation, and enhance mobility in the spine and limbs.

Trigger Point Therapy

Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.

Myofascial Release

This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.

Dry Needling

By placing fine needles in key muscle points, we help reduce tension, relieve pain, and support healthy muscle movement.

Therapist-Assisted Stretching

Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.

Neural Mobilisation & Stretching

This technique systematically works to restore nerve mobility in the limbs, helping to alleviate dysfunction caused by nerve-related concerns.

Core Physio & Pilates

Preferred Provider Health Funds at Christies Beach

We accept all health funds
Core Physio & Pilates

Delivering Exceptional Physiotherapy Services

We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.

Core Physio & Pilates

Hands On Physiotherapy Hackham Resources

We’ve all been there… That moment when you move or bend the wrong way and think: “Oh no… my back’s […]

Last weekend, our team from Core Physio Marion had the absolute privilege of being part of something truly special: the […]

Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]

Core Physio & Pilates

Why Choose Us?

Tailored physiotherapy treatment plans

Extensive range of Physiotherapy treatment methods

Thorough clinical evaluations

Extended follow-up appointments for complete care

For those in Hackham seeking physiotherapy that prioritises pain relief and movement restoration, Core Physio & Pilates is here to help. Book your appointment now and take the next step towards better health.

Our clinic is ideal for patients in: [page-generator-pro-related-links group_id=”25746″ post_status=”publish” radius=”0″ output_type=”list_links” limit=”0″ columns=”1″ delimiter=”, ” link_title=”%custom_field_adelaidecbdcentral%” link_anchor_title=”%custom_field_adelaidecbdcentral%” link_display_order=”link_title,featured_image,link_description” link_display_alignment=”vertical” orderby=”name” order=”asc”]

Core Physio & Pilates

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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