Hydrotherapy Is Age Old Hydrotherapy is an age-old therapy first written about by Hippocrates in Ancient Greek times but likely used by ancient cultures for aeons before that. It is a sign of our long standing connection to the healing properties of water that hydrotherapy adelaide continues to be a vital tool in healing and […]
Tag: physio north terrace
How Can Physiotherapy Help You With Headaches & Migraines
During October, the team from Core Physio & Pilates Studio Gawler Place set up their marquee in Rundle Mall. They were kept busy handing out vouchers and goodie bags to passers by! Senior Physio Nick also came along to let people know what Core Physio & Pilates Studio can do to help them with their […]
When Do People Need Spinal Surgery & What For?
Your Spine Is Important Your spine. It’s a very vital piece of your body’s structure that we often take for granted until we have done something to damage it. Back pain is actually a very common affliction, it’s the most common cause of disability within the working age population globally, with up to 84% of […]
Keeping Up With The 2020 AFL: Common Injuries We See On TV
Here at Core Physio Gawler Place we take the AFL competition very seriously and with the upcoming decision regarding where the grand final will be held, we reached out to some of our Physios to see what they think some of the most common injuries sustained by AFL Athletes are. So, what was the number […]
Free Business Info Session At The Adelaide CBD Practice!
Meet Senior Physio Nick Lagos The Gawler Place Physio practice is now offering free information sessions to our local businesses in the Adelaide city! Senior Physio Nick Lagos will be holding these sessions once a month and they will focus on desk ergonomics and tips on how to stay active around the workplace. Did you […]
Georgia has joined the Adelaide CBD Physio practice’s team
We’re excited to welcome the newest member of our team, to the Adelaide CBD Physio practice. We’ve recently promoted one of our receptionists from the Aberfoyle Park Physio Practice to Office Manager at the Adelaide CBD Physio Practice. Her name is Georgia Osborne, and this will be her second year at Core Physio & Pilates […]
Staying Injury Free At The Gym
There is nothing worse than having your enthusiasm towards working out at the gym and your gym routine affected by an injury. People hurt themselves in many different ways when they work out. The Most Common workout injuries are: Low back strain Rotator cuff injuries Wrist sprain Knee injuries Shin splint IT band issues Sprained […]
Have you met Christina? One of the Physios from the Adelaide CBD Practice
Christina has been working at the Adelaide CBD practice for over 2 years now and is always living life to the fullest! Whether it’s playing with her dog King or cooking up a storm. As a clinician Christina has recently completed courses in the Pelvis, Cervical & Thoracic spine. Make sure that you say hi […]
Welcome Olivia to the Physio Adelaide CBD practice
We’d like to welcome Olivia, our newest receptionist at the Gawler Place Physio Near Me practice! Olivia was previously at our Parkside Physio Near Me practice, before making the move to Gawler Place. Olivia previously worked at Flight Center where she gained her enthusiasm for travelling. Olivia has been to over 30 countries experiencing all […]
What Is Tennis Elbow?
Tennis elbow is a term that’s used to describe pain on the outside of the elbow, typically this gets worse with gripping and lifting activities. Despite its name, this injury is not only seen in tennis players, but also people whose jobs involve the repetitive use of the forearm like electricians, carpenters and those that […]