Core Physio & Pilates

Physiotherapy Linden Park

Core Physio & Pilates hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.

Core Physio & Pilates

Hands-On Therapy Experts

At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.

Our highly qualified physiotherapists employ a variety of techniques designed to relieve pain, improve movement, and address the physical factors contributing to your condition.

physio Linden Park

physiotherapy Linden Park

Core Physio & Pilates

Our Hands-On Therapy Techniques

We provide personalised treatment plans based on thorough clinical assessments, ensuring the right combination of techniques is applied to suit your unique needs. Here are some of the special techniques we use:

Joint Mobilisation

Gentle, repetitive mid-to end-range stretches applied to spinal and limb joints. This method aims to regain normal joint mobility, reducing stiffness and pain.

Joint Manipulation

Localised end-range thrust techniques are used to break through abnormal movement barriers, restoring full range of motion in the joints.

Deep Soft Tissue Massage

By applying pressure from light to firm, this technique works to release muscle tension, promote circulation, and enhance mobility in the spine and limbs.

Trigger Point Therapy

By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.

Myofascial Release

By applying soft tissue techniques and targeted stretching, this approach helps adjust muscle tone, boost circulation, and enhance movement.

Dry Needling

Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.

Therapist-Assisted Stretching

We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.

Neural Mobilisation & Stretching

A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.

Core Physio & Pilates

Preferred Provider Health Funds at Burnside

We accept all health funds
Core Physio & Pilates

Our Promise of High-Quality Care

We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.

Core Physio & Pilates

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Core Physio & Pilates

Why Work With Core Physio & Pilates?

Tailored physiotherapy treatment plans

Comprehensive Physiotherapy treatment options

Detailed Physiotherapy sssessments

Longer follow-up sessions for thorough care

For those in Linden Park seeking physiotherapy that prioritises pain relief and movement restoration, Core Physio & Pilates is here to help. Book your appointment now and take the next step towards better health.

Our clinic is ideal for patients in:

Core Physio & Pilates

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

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