Adelaide CBD East Archives | Core Physio & Pilates

Physical Stress In Soccer Athletes

Physical Stress Physical stress in soccer athletes commonly occurs due to an acute injury. An acute injury is an injury […]

What Is Diabetes? Diabetes is an illness that occurs when the body can’t balance its own blood glucose levels; there

At Core Physio & Pilates, we offer Shockwave Therapy at all of our locations. Here is some information about Shockwave

Hamstring injuries are one of the most common injuries experienced by those who play sports such as Aussie Rules, Rugby

Nandini @ Core’s Xmas Party Nandini has been working with Core Physio for a few years now, she works at

The Pilates Studio Practice Manager, Georgia, sat down with one of Core Physio City East’s Physiotherapists, Rachel. She asked her

David Ayres / January 7, 2021

Bike Set Ups Cycling is great exercise and lots of fun, it can also be a refreshing and economical way

David Ayres / December 7, 2020

There Is A Lot To Be Optimistic About Believe it or not attitude and outlook can have a profound effect

David Ayres / November 24, 2020

How To Safely Use Your Wheat Bag After noticing a few reports in the media of improper use of wheat

David Ayres / November 9, 2020

So you’ve wrecked your back, twisted your knee, or undergone surgery – you have seen your local Physio and have

David Ayres / November 5, 2020

Archies Arch Support Thongs were designed by a young Physiotherapist from Melbourne as an alternative to regular flat thongs. Archies

David Ayres / October 29, 2020

Hydrotherapy Is Age Old Hydrotherapy is an age-old therapy first written about by Hippocrates in Ancient Greek times but likely