Suite 4, The Hub Professional Centre
Christie Way
Aberfoyle Park
South Australia 5159

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 7:30am – 12:30pm
  • Reception Hours
  • M-F: 8:00am – 7:00pm
  • Sat: 8:00am – 12:00pm

Services Offered:

Level 3 55 Gawler Place
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:00am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 8:00am - 6:00pm
  • Sat: Closed
  • Reception Hours
  • M-T: 8:30am - 5:30pm
  • Fri: 8:30am - 5:00pm

Services Offered:

179 Halifax Street
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:00am - 6:00pm
  • Wed: 8:30am - 6:00pm
  • Thu: 8:00am - 6:00pm
  • Fri: 8:30am - 5:30pm
  • Sat: 8:30am - 1:00pm
  • Reception Hours
  • M-F: 8:00am - 4:00pm

Services Offered:

Suite 2 131-133 Grange Road
Beverley
South Australia 5009

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 5:00pm
  • Sat: 8:00am – 1:00pm

Services Offered:

Suite 10 539 Greenhill Rd
Hazelwood Park
South Australia 5066

  • Mon: 8:30am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 7:30am - 8:00pm
  • Thu: 7:30am - 8:00pm
  • Fri: 7:30am – 7:00pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • M-T: 8:30am – 7:30pm
  • Fri: 8:00am – 6:00pm
  • Sat: 8:30am – 12:30pm

506 Lower North East Road
Campbelltown
South Australia 5074

  • Mon: 9:00am - 8:00pm
  • Tue: 8:00am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:30pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:00am - 4:00pm
  • Reception Hours
  • M-T: 8:30am - 7:00pm
  • Fri: 9:00am - 6:00pm
  • Sat: 8:30am - 12:30pm

50 Beach Road
Christies Beach
South Australia 5165

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:30am – 1:00pm
  • Reception Hours
  • MW: 8:30am – 7:00pm
  • TTF: 8:00am – 7:00pm
  • Sat: 8:30am – 12:30pm

Services Offered:

153 Sturt Road
Dover Gardens
South Australia 5048

  • Mon: 8:30am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:00am - 12:30pm
  • Reception Hours
  • M-T: 8:00am - 8:00pm
  • Fri: 8:00am - 7:00pm
  • Sat: 8:00am - 1:00pm

Services Offered:

166 Daws Rd
Melrose Park
South Australia 5039

  • Mon: 9:00am – 8:00pm
  • T-W: 8:00am – 8:00pm
  • Thu: 7:30am – 8:00pm
  • Fri: 8:00am – 5:00pm
  • Sat: 8:00am – 2:00pm
  • Reception Hours
  • M-T: 8:30am – 7:30pm
  • Fri: 8:30am – 5:00pm
  • Sat: 8:30am – 1:00pm

Services Offered:

188 Main South Road
Morphett Vale
South Australia 5162

  • Mon: 7:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 6:30pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • M-W: 8:00am – 7:30pm
  • Thur: 8:10am – 7:30pm
  • Fri: 8:00am – 6:30pm
  • Sat: 8:00am – 1:00pm

Services Offered:

8 Stradbroke Road
Newton
South Australia 5076

  • Tue: 1:30pm - 5:30pm
  • Fri: 9:00am - 2:00pm

Services Offered:

Suite 3 267 Marion Road
Marleston
South Australia 5033

  • Mon: 8:00am - 8:00pm
  • Tue: 8:00am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:00am - 8:00pm
  • Fri: 8:30am - 6:00pm
  • Sat: 8:00am - 1:00pm

Services Offered:

Physical Stress In Soccer Athletes

Physical Stress Physical stress in soccer athletes commonly occurs due to an acute injury. An acute injury is an injury that has occurred as a result of a specific event. Acute injuries involve everything from pulling a muscle to fractures, ligament sprains to dislocations. However, a separate form of physical stress can occur as a […]

Diabetes & Physiotherapy

What Is Diabetes? Diabetes is an illness that occurs when the body can’t balance its own blood glucose levels; there are two different types of diabetes, Type 1 and Type 2. Type 1 diabetes develops when the pancreas can’t produce enough insulin because the cells that produce the insulin have been destroyed by the body’s […]

Shockwave Therapy

At Core Physiotherapy and Pilates Studio, we offer Shockwave Therapy at all of our locations. Here is some information about Shockwave Therapy, the type of treatment that it is, and how it can be of benefit to you. How Does Shockwave Therapy Work? Shockwave therapy uses radial pressure waves which are a non-invasive treatment solution […]

Hamstring Injuries & How To Prevent Them

Hamstring injuries are one of the most common injuries experienced by those who play sports such as Aussie Rules, Rugby League, Rugby Union, and Soccer. The injury usually occurs at the point of maximal activation and at the peak length of the muscle. Previously it was thought that stretching would help prevent these types of […]

Find Out More About Nandini

Nandini @ Core’s Xmas Party Nandini has been working with Core Physio for a few years now, she works at the Core Physio City East practice. Nandini has a Masters in Sports Physiotherapy and enjoys treating clients who have sporting injuries, helping their rehabilitation and return back to sport. We asked Nandini some fun questions […]

Get To Know Rachel From City East

The Pilates Studio Practice Manager, Georgia, sat down with one of Core Physio City East’s Physiotherapists, Rachel. She asked her a couple of questions so that we can all get to know her a little better. Here they are! 1. What was the best concert you have attended? The best concert I have been to […]

How To Set Up Your Bike Correctly

Bike Set Ups Cycling is great exercise and lots of fun, it can also be a refreshing and economical way to commute. Beat the traffic by taking the scenic route through the ever increasing number of urban bike ways, and see another side of your city. Using active transport (walking, cycling) is an important way […]

How Does Positive Thinking Affect Your Injury Outcome?

There Is A Lot To Be Optimistic About Believe it or not attitude and outlook can have a profound effect on how quickly and well your body heals from injury. You can have belief in your own body’s ability to heal. You can truly believe this – our bodies are incredible. Cells in all of […]

Wheat Bags Safety Reminder

How To Safely Use Your Wheat Bag After noticing a few reports in the media of improper use of wheat bags and the injuries that can result we wanted to remind you of how to use your wheat bag safely. 1) Use a wheat bag that is sized appropriately for the area being treated. 2) […]

What To Eat To Speed Up Healing

So you’ve wrecked your back, twisted your knee, or undergone surgery – you have seen your local Physio and have plans for rehab but there’s something else that is really vital to support your body in healing as quickly as possible. What You Eat & Drink. We barely even stop to think that what we […]

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