Spiky Massage Balls are a handy and useful self-massage tool. They can be used on different areas of your body. In this image, Senior Physio Madhav shows us how to use the Spiky Massage Ball. The Spiky Massage ball reduces muscle pain by loosening up your muscles when they become tight.They are affordable being just […]
Category: Morphett Vale
A Day In The Life At Core Physio Morphett Vale
Core Physio & Pilates Studio Morphett Vale is a busy practice. Here is an insight into what it takes to run the practice. The Morning Routine Every morning, practice manager Monique puts up our signage outside the practice. This is so that our clients always know where to find us. After this has been done, […]