Pre & Post Natal Physiotherapy Archives

Endometriosis and Physiotherapy

Core Physio / March 15, 2024

In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]

Happy International Women’s Day from the team at Core Physio Marion! It’s a day to celebrate the incredible achievements &

Pelvic Floor – a set of muscles, ligaments and tissues that sit inside the pelvis, supporting the bladder, uterus and

Core Physio / November 20, 2023

We’re thrilled to introduce the fantastic team at Core Physio Marion who have a special interest in Women’s Health. You

Core Physio / April 13, 2023

Did you know that physiotherapy can help with Mastitis? At Core Physio & Pilates, our talented Women’s Health Physiotherapists are able

Core Physio / March 21, 2023

What is it? Diastasis recti, also known as abdominal separation, is the separation of your rectus abdominus (6-pack muscle) and

Kate Physiotherapist at the Marion practice, recently took part in a Women’s Health Course with Women’s Health Training Associates. She

Breastfeeding your baby isn’t as easy as it looks! Getting into the routine of breastfeeding can be difficult for both

Core Physio / April 17, 2019

The initial 6 weeks after your baby has been born can speed past you in a flash! You have more

What you need to know about postnatal exercises Here at Core Physio, we are advocates for exercise at all stages

Core Physio / February 7, 2019

Strengthening Pelvic Floor Muscles Post Pregnancy Many women find a reduction in their pelvic floor muscle control after pregnancy. This

Core Physio / December 18, 2018

Prenatal and Postnatal Physio Group Exercise If you’re pregnant or recently had a baby, uncertainty around exercise is a common