Core Physiotherapy & Pilates Studio

Category: Pre & Post Natal Physiotherapy

Educating clients on their problem and how they can manage it at home

In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]

Happy International Women’s Day from the team at Core Physio Marion! It’s a day to celebrate the incredible achievements & […]

Pelvic Floor – a set of muscles, ligaments and tissues that sit inside the pelvis, supporting the bladder, uterus and […]

We’re thrilled to introduce the fantastic team at Core Physio Marion who have a special interest in Women’s Health. You […]

Did you know that physiotherapy can help with Mastitis? At Core Physiotherapy, our talented Women’s Health Physiotherapists are able to help […]

What is it? Diastasis recti, also known as abdominal separation, is the separation of your rectus abdominus (6-pack muscle) and […]

Kate Physiotherapist at the Marion practice, recently took part in a Women’s Health Course with Women’s Health Training Associates. She […]

Breastfeeding your baby isn’t as easy as it looks! Getting into the routine of breastfeeding can be difficult for both […]

The initial 6 weeks after your baby has been born can speed past you in a flash! You have more […]

What you need to know about postnatal exercises Here at Core Physio, we are advocates for exercise at all stages […]

Strengthening Pelvic Floor Muscles Post Pregnancy Many women find a reduction in their pelvic floor muscle control after pregnancy. This […]

Prenatal and Postnatal Physio Group Exercise If you’re pregnant or recently had a baby, uncertainty around exercise is a common […]

Core Physiotherapy & Pilates Studio

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Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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