Pelvic Floor & The Physio
Kate* is a 37 year old mum with a 6 month old baby girl, she is currently on maternity leave […]
Pre & Post Natal Physiotherapy
Postnatal Physio Group Exercise
A recent client story….. Sarah* came to see us at our Aberfoyle Practice with a significant problem that started 2
How Physio can help you after pregnancy
After pregnancy, many women may experience a number of complaints & symptoms, some of these can be helped with regular
Can Physio help you during pregnancy?
During pregnancy, women may experience a number of complaints & symptoms, many of these can be helped with regular physiotherapy
Physiotherapy and Postnatal Depression
One in five women in Australia will suffer from postnatal depression or anxiety. Postnatal depression can develop as a result
Exercises After Pregnancy
It is very important to show caution when returning to exercise following the birth of your baby. Hormones are a
Blog, Pre & Post Natal Physiotherapy
Pregnancy and back pain
Your body changes dramatically during pregnancy. Hormonal changes and a growing uterus can be catalysts for an aching back. Lumbar