Physiotherapy Ascot Park
At Core Physio, hands-on physiotherapy involves tailored manual methods to ease discomfort, restore mobility, and promote recovery for patients.
Trusted Hands-On Therapy Practitioners
At Core Physiotherapy & Pilates Studio, we focus on providing hands-on care to alleviate your pain and symptoms.
Using a range of therapies, our physiotherapists aim to reduce pain, support mobility, and focus on the physical aspects influencing your condition.
Our Hands-On Treatment Methods
We provide personalised treatment plans based on thorough clinical assessments, ensuring the right combination of techniques is applied to suit your unique needs. Here are some of the special techniques we use:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
Controlled, localised thrusts at the joint’s end range work to release movement restrictions and improve overall mobility.
Deep Soft Tissue Massage
This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.
Trigger Point Therapy
This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.
Myofascial Release
Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.
Dry Needling
With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.
Therapist-Assisted Stretching
Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.
Neural Mobilisation & Stretching
A structured approach focused on improving nerve mobility in the limbs, treating dysfunctions that arise directly from the nerves.
Conditions That Hands-On Physiotherapy Can Help With

Preferred Provider Health Funds at Daw Park





Our Promise of High-Quality Care
At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.
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Why Choose Core Physiotherapy & Pilates Studio?
Customised approaches to Physiotherapy
Comprehensive Physiotherapy treatment options
Comprehensive clinical assessments
Longer follow-up consultations for complete care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.