Physiotherapy Ascot Park
Core Physio & Pilates hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Dedicated Hands-On Physiotherapy
At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.
Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.
Our Hands-On Therapy Techniques
Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:
Joint Mobilisation
Smooth, repetitive movements applied to spinal and limb joints to restore their natural range of motion and alleviate discomfort.
Joint Manipulation
End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.
Deep Soft Tissue Massage
From gentle to firm pressure, this technique helps reduce muscle tension, increase blood flow, and improve muscle movement in the spine and limbs.
Trigger Point Therapy
Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.
Myofascial Release
Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.
Dry Needling
Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.
Therapist-Assisted Stretching
We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.
Neural Mobilisation & Stretching
Through a structured process, this method supports nerve movement in the limbs and helps manage conditions linked to nerve dysfunction.
Conditions That Hands-On Physiotherapy Can Help With
Preferred Provider Health Funds at Daw Park
Dedicated Excellence in Physiotherapy
We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.
Hands On Physiotherapy Ascot Park Resources
Last weekend, our team from Core Physio Marion had the absolute privilege of being part of something truly special: the […]
Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]
In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]
The Core Physio & Pilates Advantage
Tailored physiotherapy treatment plans
Proven Physiotherapy treatment options
Detailed Physiotherapy sssessments
Comprehensive follow-up sessions for ongoing support
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.