Core Physio & Pilates

Physiotherapy Ascot Park

Core Physio & Pilates hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.

Core Physio & Pilates

Dedicated Hands-On Physiotherapy

At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.

Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.

physio Ascot Park

physiotherapy Ascot Park

Core Physio & Pilates

Our Hands-On Therapy Techniques

Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:

Joint Mobilisation

Smooth, repetitive movements applied to spinal and limb joints to restore their natural range of motion and alleviate discomfort.

Joint Manipulation

End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.

Deep Soft Tissue Massage

From gentle to firm pressure, this technique helps reduce muscle tension, increase blood flow, and improve muscle movement in the spine and limbs.

Trigger Point Therapy

Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.

Myofascial Release

Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.

Dry Needling

Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.

Therapist-Assisted Stretching

We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.

Neural Mobilisation & Stretching

Through a structured process, this method supports nerve movement in the limbs and helps manage conditions linked to nerve dysfunction.

Core Physio & Pilates

Preferred Provider Health Funds at Daw Park

We accept all health funds
Core Physio & Pilates

Dedicated Excellence in Physiotherapy

We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.

Core Physio & Pilates

Hands On Physiotherapy Ascot Park Resources

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Core Physio & Pilates

The Core Physio & Pilates Advantage

Tailored physiotherapy treatment plans

Proven Physiotherapy treatment options

Detailed Physiotherapy sssessments

Comprehensive follow-up sessions for ongoing support

If you’re in Ascot Park and looking for leading physiotherapy care that focuses on relieving your pain and improving your movement, book an appointment today with Core Physio & Pilates. Let us help you get back to your best.

Our clinic is ideal for patients in:

Core Physio & Pilates

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

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