Core Physiotherapy & Pilates Studio

Physiotherapy Ascot Park

At Core Physio, hands-on physiotherapy involves tailored manual methods to ease discomfort, restore mobility, and promote recovery for patients.

Core Physiotherapy & Pilates Studio

Trusted Hands-On Therapy Practitioners

At Core Physiotherapy & Pilates Studio, we focus on providing hands-on care to alleviate your pain and symptoms.

Using a range of therapies, our physiotherapists aim to reduce pain, support mobility, and focus on the physical aspects influencing your condition.

physio Ascot Park

physiotherapy Ascot Park

Core Physiotherapy & Pilates Studio

Our Hands-On Treatment Methods

We provide personalised treatment plans based on thorough clinical assessments, ensuring the right combination of techniques is applied to suit your unique needs. Here are some of the special techniques we use:

Joint Mobilisation

Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.

Joint Manipulation

Controlled, localised thrusts at the joint’s end range work to release movement restrictions and improve overall mobility.

Deep Soft Tissue Massage

This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.

Trigger Point Therapy

This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.

Myofascial Release

Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.

Dry Needling

With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.

Therapist-Assisted Stretching

Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.

Neural Mobilisation & Stretching

A structured approach focused on improving nerve mobility in the limbs, treating dysfunctions that arise directly from the nerves.

Core Physiotherapy & Pilates Studio

Preferred Provider Health Funds at Daw Park

We accept all health funds
Core Physiotherapy & Pilates Studio

Our Promise of High-Quality Care

At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.

Core Physiotherapy & Pilates Studio

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Core Physiotherapy & Pilates Studio

Why Choose Core Physiotherapy & Pilates Studio?

Customised approaches to Physiotherapy

Comprehensive Physiotherapy treatment options

Comprehensive clinical assessments

Longer follow-up consultations for complete care

Located in Ascot Park and in need of quality physiotherapy to help with pain and movement? Core Physiotherapy & Pilates Studio offers expert care—book an appointment today and start your journey to recovery.

Our clinic is ideal for patients in:

Core Physiotherapy & Pilates Studio

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

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