Core Physio & Pilates

Physiotherapy Chandlers Hill

Core Physio & Pilates hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.

Core Physio & Pilates

Dedicated Hands-On Physiotherapy

At Core Physio & Pilates, we are dedicated to hands-on care aimed at easing your pain and symptoms.

With extensive training, our physiotherapists apply a variety of techniques to assist with pain relief, flexibility, and addressing physical concerns.

physio Chandlers Hill

Chandlers Hill physiotherapy

Core Physio & Pilates

Our Hands-On Physiotherapy Approach

Our treatment plans are tailored through detailed clinical assessments, allowing us to apply the most suitable techniques for your individual needs. Below are some of the key methods we utilise:

Joint Mobilisation

Gentle, repetitive mid-to end-range stretches applied to spinal and limb joints. This method aims to regain normal joint mobility, reducing stiffness and pain.

Joint Manipulation

End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.

Deep Soft Tissue Massage

From gentle to firm pressure, this technique helps reduce muscle tension, increase blood flow, and improve muscle movement in the spine and limbs.

Trigger Point Therapy

This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.

Myofascial Release

Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.

Dry Needling

This technique involves inserting fine needles into targeted areas to release muscle tension, ease pain, and improve mobility.

Therapist-Assisted Stretching

We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.

Neural Mobilisation & Stretching

Through a structured process, this method supports nerve movement in the limbs and helps manage conditions linked to nerve dysfunction.

Core Physio & Pilates

Preferred Provider Health Funds at Aberfoyle Park

We accept all health funds
Core Physio & Pilates

A Commitment to Quality Care

Our physiotherapy sessions are designed to be in-depth and client-focused. With half-hour follow-up consultations, we ensure enough time to work on all affected areas, using a combination of techniques for tailored treatment.

Core Physio & Pilates

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Core Physio & Pilates

Why Choose Core Physio & Pilates?

Customised approaches to Physiotherapy

Extensive range of Physiotherapy treatment methods

Thorough clinical evaluations

Longer follow-up consultations for complete care

Located in Chandlers Hill and in need of quality physiotherapy to help with pain and movement? Core Physio & Pilates offers expert care—book an appointment today and start your journey to recovery.

Our clinic is ideal for patients in:

Core Physio & Pilates

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

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