Physiotherapy Chandlers Hill
Core Physio’s hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Dedicated Hands-On Physiotherapy
At Core Physiotherapy & Pilates Studio, we focus on providing hands-on care to alleviate your pain and symptoms.
Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.


Hands-On Physiotherapy Methods We Use
Our approach involves thorough clinical assessments to design treatment plans that cater to your specific needs, using a range of targeted techniques. Here are some of the methods we incorporate:
Joint Mobilisation
This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.
Joint Manipulation
Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.
Deep Soft Tissue Massage
From gentle to firm pressure, this technique helps reduce muscle tension, increase blood flow, and improve muscle movement in the spine and limbs.
Trigger Point Therapy
By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.
Myofascial Release
This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.
Dry Needling
With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.
Therapist-Assisted Stretching
Our team helps clients with assisted stretching exercises to enhance flexibility, especially for those who struggle to stretch on their own.
Neural Mobilisation & Stretching
Through a structured process, this method supports nerve movement in the limbs and helps manage conditions linked to nerve dysfunction.
Conditions Hands-On Physiotherapy Can Support

Preferred Provider Health Funds at Aberfoyle Park




Dedicated Excellence in Physiotherapy
Our physiotherapy sessions are designed to be in-depth and client-focused. With half-hour follow-up consultations, we ensure enough time to work on all affected areas, using a combination of techniques for tailored treatment.
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Why Choose Us?
Treatment plans designed for your needs
Extensive range of Physiotherapy treatment methods
Detailed Physiotherapy sssessments
Longer follow-up consultations for complete care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.