Physiotherapy Happy Valley
Core Physio & Pilates hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.
Experienced Professionals in Hands-On Therapy
At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.
Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.
Hands-On Physiotherapy Methods We Use
We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:
Joint Mobilisation
Gentle, repetitive mid-to end-range stretches applied to spinal and limb joints. This method aims to regain normal joint mobility, reducing stiffness and pain.
Joint Manipulation
Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.
Deep Soft Tissue Massage
A combination of gentle and deep pressure is used to relax muscles, stimulate blood flow, and improve movement in the spine and limbs.
Trigger Point Therapy
By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.
Myofascial Release
This method works directly on the muscles, using soft tissue manipulation or limb stretching to alter muscle tone, improve circulation, and increase mobility.
Dry Needling
Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.
Therapist-Assisted Stretching
We assist clients with stretching techniques to improve their overall range of movement, particularly for those who cannot perform these stretches on their own.
Neural Mobilisation & Stretching
This technique systematically works to restore nerve mobility in the limbs, helping to alleviate dysfunction caused by nerve-related concerns.
Hands-On Physiotherapy Can Help With:
Preferred Provider Health Funds at Aberfoyle Park
Our Promise of High-Quality Care
At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.
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Why Choose Core Physio & Pilates?
Personalised treatment plans
Proven Physiotherapy treatment options
Detailed Physiotherapy sssessments
Extended follow-up appointments for complete care
If pain or restricted movement is affecting your daily life in Happy Valley, Core Physio & Pilates is here to help. Book a session with us today and work towards feeling your best again.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
