Physiotherapy Mitchell Park
At Core Physio & Pilates, hands-on physiotherapy involves tailored manual methods to ease discomfort, restore mobility, and promote recovery for patients.
Experienced Professionals in Hands-On Therapy
Core Physio & Pilates prioritises hands-on care to help reduce your pain and symptoms.
Our highly qualified physiotherapists employ a variety of techniques designed to relieve pain, improve movement, and address the physical factors contributing to your condition.
Our Hands-On Treatment Methods
We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:
Joint Mobilisation
Gentle, repetitive mid-to end-range stretches applied to spinal and limb joints. This method aims to regain normal joint mobility, reducing stiffness and pain.
Joint Manipulation
Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.
Deep Soft Tissue Massage
This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.
Trigger Point Therapy
Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.
Myofascial Release
This method works directly on the muscles, using soft tissue manipulation or limb stretching to alter muscle tone, improve circulation, and increase mobility.
Dry Needling
Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.
Therapist-Assisted Stretching
We assist clients with stretching techniques to improve their overall range of movement, particularly for those who cannot perform these stretches on their own.
Neural Mobilisation & Stretching
Through a structured process, this method supports nerve movement in the limbs and helps manage conditions linked to nerve dysfunction.
Hands-On Physiotherapy Can Assist With:
Preferred Provider Health Funds at Marion
Our Promise of High-Quality Care
Our approach to physiotherapy is both intensive and collaborative. We understand that achieving the best outcomes requires time, which is why we provide half-hour follow-up consultation sessions. This extended time allows our Physiotherapists to apply multiple techniques to all affected areas of the body, ensuring comprehensive care tailored to your needs.
Hands On Physiotherapy Mitchell Park Resources
Last weekend, our team from Core Physio Marion had the absolute privilege of being part of something truly special: the […]
Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]
In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]
Why Choose Us?
Treatment plans designed for your needs
Proven Physiotherapy treatment options
Thorough clinical evaluations
Comprehensive follow-up sessions for ongoing support
If you’re in Mitchell Park and looking for leading physiotherapy care that focuses on relieving your pain and improving your movement, book an appointment today with Core Physio & Pilates. Let us help you get back to your best.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
