Core Physiotherapy & Pilates Studio

Physiotherapy Mitchell Park

Core Physio’s hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.

Core Physiotherapy & Pilates Studio

Skilled Hands-On Therapy

At Core Physiotherapy & Pilates Studio, we focus on providing hands-on care to alleviate your pain and symptoms.

Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.

Core Physiotherapy & Pilates Studio

Our Hands-On Physiotherapy Approach

Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:

Joint Mobilisation

Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.

Joint Manipulation

Localised end-range thrust techniques are used to break through abnormal movement barriers, restoring full range of motion in the joints.

Deep Soft Tissue Massage

This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.

Trigger Point Therapy

Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.

Myofascial Release

Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.

Dry Needling

Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.

Therapist-Assisted Stretching

We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.

Neural Mobilisation & Stretching

A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.

Core Physiotherapy & Pilates Studio

Preferred Provider Health Funds at Marion

We accept all health funds
Core Physiotherapy & Pilates Studio

Dedicated to Quality Care

At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.

Core Physiotherapy & Pilates Studio

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Core Physiotherapy & Pilates Studio

Why Work With Core Physiotherapy & Pilates Studio?

Personalised treatment plans

Proven Physiotherapy treatment options

Detailed Physiotherapy sssessments

Longer follow-up sessions for thorough care

Located in Mitchell Park and in need of quality physiotherapy to help with pain and movement? Core Physiotherapy & Pilates Studio offers expert care—book an appointment today and start your journey to recovery.

Our clinic is ideal for patients in:

Core Physiotherapy & Pilates Studio

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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