Physiotherapy Wattle Park
Core Physio & Pilates hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.
Skilled Hands-On Therapy
At Core Physio & Pilates, we are dedicated to hands-on care aimed at easing your pain and symptoms.
Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.
Our Hands-On Therapy Techniques
We provide personalised treatment plans based on thorough clinical assessments, ensuring the right combination of techniques is applied to suit your unique needs. Here are some of the special techniques we use:
Joint Mobilisation
Gentle, repetitive mid-to end-range stretches applied to spinal and limb joints. This method aims to regain normal joint mobility, reducing stiffness and pain.
Joint Manipulation
Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.
Deep Soft Tissue Massage
By applying pressure from light to firm, this technique works to release muscle tension, promote circulation, and enhance mobility in the spine and limbs.
Trigger Point Therapy
This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.
Myofascial Release
Through manual muscle techniques and limb stretches, this method promotes better circulation, flexibility, and overall movement.
Dry Needling
Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.
Therapist-Assisted Stretching
We assist clients with stretching techniques to improve their overall range of movement, particularly for those who cannot perform these stretches on their own.
Neural Mobilisation & Stretching
A structured approach focused on improving nerve mobility in the limbs, treating dysfunctions that arise directly from the nerves.
Health Issues That Can Benefit from Hands-On Physiotherapy
Preferred Provider Health Funds at Burnside
Our Promise of High-Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
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Why Work With Core Physio & Pilates?
Customised approaches to Physiotherapy
A Range of evidence-based techniques
Comprehensive clinical assessments
Longer follow-up sessions for thorough care
If pain or restricted movement is affecting your daily life in Wattle Park, Core Physio & Pilates is here to help. Book a session with us today and work towards feeling your best again.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
