Physiotherapy Wattle Park
Core Physio’s hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Experienced Professionals in Hands-On Therapy
At Core Physiotherapy & Pilates Studio, we provide hands-on care designed to relieve your pain and symptoms.
Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.
Hands-On Physiotherapy Methods We Use
We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:
Joint Mobilisation
This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.
Joint Manipulation
Localised end-range thrust techniques are used to break through abnormal movement barriers, restoring full range of motion in the joints.
Deep Soft Tissue Massage
Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.
Trigger Point Therapy
This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.
Myofascial Release
Through manual muscle techniques and limb stretches, this method promotes better circulation, flexibility, and overall movement.
Dry Needling
This technique involves inserting fine needles into targeted areas to release muscle tension, ease pain, and improve mobility.
Therapist-Assisted Stretching
We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.
Neural Mobilisation & Stretching
This technique systematically works to restore nerve mobility in the limbs, helping to alleviate dysfunction caused by nerve-related concerns.
Hands-On Physiotherapy Can Assist With:
Preferred Provider Health Funds at Burnside
Dedicated to Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
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Why Choose Core Physiotherapy & Pilates Studio?
Customised approaches to Physiotherapy
A Range of evidence-based techniques
Extensive health asssessments
Longer follow-up consultations for complete care
Located in Wattle Park and in need of quality physiotherapy to help with pain and movement? Core Physiotherapy & Pilates Studio offers expert care—book an appointment today and start your journey to recovery.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
