July Newsletter

Aches & Pains during the Winter months?

Lots of our clients often tell us that they experience more aches and pains during the winter months. Does this actually happen? It does, and there are some good reasons as to why this occurs. With the drop in weather and inactivity being some of the main reasons.

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View Our Latest Vlogs

Squat Variations

Dave shows us some squat variations that you can do at home

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Wrist Brace

The wrist brace provides support & stabilisation for the wrist

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Vasyli Orthotics

Can assist with plantar fascitis, heel pain, arthritic pain and calf issues

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Desk Posture

How to correctly set up your work station to avoid neck and shoulder pain

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What’s Been Happening?

Our practices are now stocking Wili Heat Bags, check them out!

Melrose Park’s Pre & Postnatal Session have been busy…and super cute!

Local Practice News

Click on your local practice below to see what’s been happening at your Core Physiotherapy & Pilates Studio

Get To Know The Core Team

Services & Commonly Treated Injuries

We have experienced and passionate Physiotherapists to help you with your injury. We are proud to provide a wide variety of services across South Australia.