Suite 4, The Hub Professional Centre
Christie Way
Aberfoyle Park
South Australia 5159

  • Mon: 8:00am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 8:00am – 8:00pm
  • Thu: 8:00am – 8:00pm
  • Fri: 8:00am – 6:30pm
  • Sat: 7:30am – 2:00pm
  • Reception Hours
  • M-T: 8:00am – 7:00pm
  • Fri: 8:30am – 6:30pm
  • Sat: 8:00am – 12:00pm

Services Offered:

Level 3 55 Gawler Place
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:30am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 9:00am - 5:30pm
  • Sat: Closed
  • Reception Hours
  • M-T: 8:30am - 5:30pm
  • Fri: 8:30am - 5:00pm

Services Offered:

179 Halifax Street
Adelaide
South Australia 5000

  • M-F: 8:00am - 6:30pm
  • Sat: 8:30am - 1:00pm
  • Reception Hours
  • Mon: 8:15am - 5:30pm
  • Tue: 8:15am - 5:30pm
  • Wed: 8:15am - 5:30pm
  • Thu: 8:15am - 5:30pm
  • Fri: 8:15am - 4:30pm
  • Sat: 8:30am - 12:30pm

Services Offered:

Suite 2 131-133 Grange Road
Beverley
South Australia 5009

  • Mon: 8:00am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 8:00am – 8:00pm
  • Thu: 8:00am – 8:00pm
  • Fri: 8:00am – 8:00pm
  • Sat: 8:00am – 2:00pm

Services Offered:

Suite 10 539 Greenhill Rd
Hazelwood Park
South Australia 5066

  • Mon: 8:30am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 7:30am - 8:00pm
  • Thu: 7:30am - 8:00pm
  • Fri: 7:30am – 7:00pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • M-T: 8:30am – 7:30pm
  • Fri: 8:00am – 6:00pm
  • Sat: 8:30am – 12:30pm

506 Lower North East Road
Campbelltown
South Australia 5074

  • Mon: 8:00am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:00am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:00am - 6:00pm
  • Sat: 8:00am - 1:00pm
  • Reception Hours
  • M-T: 8:30am - 7:30pm
  • Fri: 9:00am - 5:30pm
  • Sat: 8:30am - 12:30pm

Services Offered:

50 Beach Road
Christies Beach
South Australia 5165

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 9:00am – 8:00pm
  • Fri: 8:30am – 6:30pm
  • Sat: 8:15am – 12:45pm
  • Reception Hours
  • M-T: 8:00am – 7:30pm
  • Fri: 8:00am – 6:30pm
  • Sat: 8:15am – 12:45pm

Services Offered:

153 Sturt Road
Dover Gardens
South Australia 5048

  • Mon: 8:30am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:00am - 12:30pm
  • Reception Hours
  • M-T: 8:00am - 8:00pm
  • Fri: 8:00am - 7:00pm
  • Sat: 8:00am - 1:00pm

Services Offered:

166 Daws Rd
Melrose Park
South Australia 5039

  • Mon: 8:00am – 8:00pm
  • Tue: 7:30am – 8:00pm
  • Wed: 8:00am – 8:00pm
  • Thu: 7:30am – 8:00pm
  • Fri: 8:00am – 6:30pm
  • Sat: 8:30am – 2:30pm
  • Reception Hours
  • M-T: 8:00am – 7:30pm
  • Fri: 8:00am – 6:00pm
  • Sat: 8:45am – 1:45pm

Services Offered:

188 Main South Road
Morphett Vale
South Australia 5162

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 6:30pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • M-W: 8:00am – 7:30pm
  • Thur: 8:10am – 7:30pm
  • Fri: 8:00am – 6:30pm
  • Sat: 8:00am – 1:00pm

Services Offered:

8 Stradbroke Road
Newton
South Australia 5076

  • Mon: 8:30am - 1:30pm
  • Fri: 8:30am - 1:00pm

Services Offered:

Suite 3 267 Marion Road
Marleston
South Australia 5033

  • Mon: 8:00am - 8:00pm
  • Tue: 8:00am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:00am - 8:00pm
  • Fri: 8:30am - 6:00pm
  • Sat: 8:00am - 1:00pm

Services Offered:

Recovering After a Stroke

A stroke can be a life-changing event that affects not only physical health but also emotional well-being. Fortunately, with the right support and rehabilitation, many stroke survivors can regain their independence and improve their quality of life. One essential aspect of stroke recovery is neurological physiotherapy. After a stroke, the brain may need time to […]

Neurological Physiotherapy with Andy Keith

NEW SERVICE ANNOUNCEMENT: NEUROLOGICAL PHYSIOTHERAPY Andy Keith has been an integral part of our team here at Core Physio Morphett Vale for the past six years, consistently demonstrating dedication to our patients’ well-being. His exceptional skills, commitment, and passion for physiotherapy have made him a trusted and respected member of Core Physiotherapy. He has recently […]

OsteoEx Classes

Are you living with osteoporosis, or do you know someone that does? Allow us to introduce you to OsteoEx, a specialised exercise class designed by Core Physiotherapy & Pilates Studio Adelaide CBD exclusively for individuals like you who are coping with osteoporosis. Why OsteoEx? OsteoEx is more than just a fitness class; it’s a path […]

Why Is Pilates Good For Your Body?

Pilates is a form of exercise that involves repetitive movements performed either on a yoga mat or on specialised equipment such as a reformer, trapeze table, ladder barrel, and multi chair. These exercises focus on developing muscular strength in the core, which promotes and supports everyday movements. But why is Pilates good for your body, […]

Exercise For Osteoporosis

Osteoporosis is a multifactorial, chronic and progressive disease. It is a skeletal disorder that leads to reduced bone strength and thus increases the risk of stress fractures. It is characterized by low bone mineral density that leads to an alteration in the microstructure of the bone and predisposes an individual to fragility fractures that occur […]

Myths and Misconceptions About Physiotherapy

There are many myths and misconceptions surrounding Physiotherapy, so let’s debunk some to help you get on the road to recovery at Core Physio as quickly as possible! MYTH 1: I need scans before seeing a physiotherapist Whilst imaging and scans can be useful to diagnose and quickly address problematic injuries, it is commonly unnecessary […]

Abdominal Separation

What is it? Diastasis recti, also known as abdominal separation, is the separation of your rectus abdominus (6-pack muscle) and widening or stretching of your linea alba. The linea alba is connective tissue which runs vertically down the center of your rectus abdominus. As the uterus expands during pregnancy, hormones released by the body help […]

Facts About Physiotherapy

Physiotherapy is a part of not only recovery from current physical injuries, but can be used to prevent further injuries through strengthening of muscle groups. Physiotherapists can also be used for a range of different conditions, from chronic pain to vertigo, to even Motor Vehicle Accidents (MVA) and preparation of childbirth. The list of treatable […]

Intrinsic Foot Muscles

A healthy, well functioning foot can produce or absorb large forces, be fluid or rigid and adapt to its environment. Our feet allow us to do incredible things such as walking on rocks, running at high speeds, achieve full pointe position and walk tightropes. Although these are extreme examples for some, our feet certainly are […]

PhysioEx: Our Pilates Programs

PhysioEx is an excellent way to strengthen the body by using Pilates inspired exercises in a prescribed program that is personally tailored to you and your goals. Individual PhysioEx:Individual sessions are one on one sessions with a physiotherapist where you get to spend more time discussing your exercises, organising a program and focusing on challenging […]

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