How To Safely Use Your Wheat Bag After noticing a few reports in the media of improper use of wheat bags and the injuries that can result we wanted to remind you of how to use your wheat bag safely. 1) Use a wheat bag that is sized appropriately for the area being treated. 2) […]
Tag: physiotherapy near me
What To Eat To Speed Up Healing
So you’ve wrecked your back, twisted your knee, or undergone surgery – you have seen your local Physio and have plans for rehab but there’s something else that is really vital to support your body in healing as quickly as possible. What You Eat & Drink. We barely even stop to think that what we […]
Archies Arch Support Thongs
Archies Arch Support Thongs were designed by a young Physiotherapist from Melbourne as an alternative to regular flat thongs. Archies Thongs provide the same amount of support that you would find in a typical orthotic, whilst looking just like ‘normal’ thongs. Superior impact cushioning and motion control helps reduce pronation and supination – common problems […]
Who Benefits From Hydrotherapy?
Hydrotherapy Is Age Old Hydrotherapy is an age-old therapy first written about by Hippocrates in Ancient Greek times but likely used by ancient cultures for aeons before that. It is a sign of our long standing connection to the healing properties of water that hydrotherapy adelaide continues to be a vital tool in healing and […]
Meet Shravanthi from the Campbelltown Physio practice
Shravanthi has been part of the Campbelltown Core Physio team since 2019 and has certainly made a positive impact on her patients in that time with a keenness to alleviate pain and injury. Her special areas of interest are ACL injuries, knees, shoulders and lower back problems. Shravanthi has also completed additional training in the […]
How Can Physiotherapy Help You With Headaches & Migraines
During October, the team from Core Physio & Pilates Studio Gawler Place set up their marquee in Rundle Mall. They were kept busy handing out vouchers and goodie bags to passers by! Senior Physio Nick also came along to let people know what Core Physio & Pilates Studio can do to help them with their […]
Keeping Up With The 2020 AFL: Common Injuries We See On TV
Here at Core Physio Gawler Place we take the AFL competition very seriously and with the upcoming decision regarding where the grand final will be held, we reached out to some of our Physios to see what they think some of the most common injuries sustained by AFL Athletes are. So, what was the number […]
Bella has joined the Beverley Physio practice’s team
Bella is a qualified Physiotherapist that has recently joined the team at the Beverley Physio practice. She has a strong interest in musculoskeletal conditions and is extremely passionate about helping her patients achieve overall health and general wellbeing through Physiotherapy. Bella respects cultural diversity, developed through her personal experience as a bilingual individual and endeavours […]
Chloe is new to the Plympton Physio Practice’s team
We are all excited to let you know that Chloe Taylor has recently joined our team of Physios at Core Physio & Pilates Studio Plympton. Chloe is a qualified Physiotherapist working at the Plympton Physio practice. She has a special interest in musculoskeletal conditions and strives to do her very best for her patients, finding […]
Alex from the Marion Physio practice has been with us for 12 months
Alex Dow, one of our Physiotherapists from the Marion Physio practice, has now been with Core for over 12 months. He has a diverse sporting background, particularly in basketball, which he has played since a young age. Alex from the Marion Physio practice has a keen interest in rehabilitation of sporting and gym-related injuries. He […]