Physio for Vertigo with Hinal & Leanie
Do you or someone you know experience Vertigo? Recently two of our Physios, who have a special interest in treating […]
Beverley
Worksite Assessment Training
Continuing Development Session Every month the Physios from our Plympton and Beverley Physio practices meet for a group Continuing Development
How To Set Up Your Laptop For Great Posture
As desk-based jobs are becoming more common and trends such as ‘hot-desking’ continue to grow it often means that people
What Is Abdominal Separation or Rectus Abdominis Diastasis?
One of the major abdominal muscles in the body is the rectus abdominis (“six pack muscles”) which are long, flat
What Is Dry Needling?
Dry needling is an intramuscular manual therapy technique that involves a thin needle that penetrates the skin. This stimulates the
What You Need To Know About Shockwave Therapy
In Physiotherapy, Shockwave therapy is a non-invasive treatment technique that involves the use of a machine to produce a Shockwave
The Mulligan Lower Limb Course
Physio Erin from the Plympton practice and Physio Carolyn from the Beverley have completed the Mulligan Lower Limb Course. The
Are You Getting Enough Exercise?
Physical activity is important for maintaining a healthy lifestyle and can be a key component for preventing injury or to