Hydrotherapy Is Age Old Hydrotherapy is an age-old therapy first written about by Hippocrates in Ancient Greek times but likely used by ancient cultures for aeons before that. It is a sign of our long standing connection to the healing properties of water that hydrotherapy adelaide continues to be a vital tool in healing and […]
Category: Hands on Physiotherapy
Meet Shravanthi from the Campbelltown Physio practice
Shravanthi has been part of the Campbelltown Core Physio team since 2019 and has certainly made a positive impact on her patients in that time with a keenness to alleviate pain and injury. Her special areas of interest are ACL injuries, knees, shoulders and lower back problems. Shravanthi has also completed additional training in the […]
How Can Physiotherapy Help You With Headaches & Migraines
During October, the team from Core Physio & Pilates Studio Gawler Place set up their marquee in Rundle Mall. They were kept busy handing out vouchers and goodie bags to passers by! Senior Physio Nick also came along to let people know what Core Physio & Pilates Studio can do to help them with their […]
When Do People Need Spinal Surgery & What For?
Your Spine Is Important Your spine. It’s a very vital piece of your body’s structure that we often take for granted until we have done something to damage it. Back pain is actually a very common affliction, it’s the most common cause of disability within the working age population globally, with up to 84% of […]
How To Prevent DIY Injuries
A Large % of Adult Injuries Occur In Our Homes DIY, it’s an ubiquitous term. Australians seem to be very good at it. Or at least we think we are. Many of us have the “No worries, I can do that” mindset, and many spend weekends, long weekends and holidays taking care of and improving […]
Welcome Gavin to the Christies Beach Physio practice
Gavin is a qualified Physiotherapist Adelaide, through the University of South Australia.Gavin is a valuable addition to the Christies Beach Physio practice and family. He has a strong interest in aged care and sports rehabilitation. Gavin has had previous experience in musculoskeletal Physiotherapy and he has worked in an aged care home treating and making […]
Exercise Before Playing Competitive Sport
Dynamic Stretching When putting a program together that includes the 5 best exercises that you can do before playing competitive sport; here are some things that need to be taken into consideration. 1) The type of sport 2) Where it’s played 3) The position that you spend most of your time in. If you have […]
Archies Thongs @ The Gawler Place Practice
Archies Thongs Although the current weather here in Adelaide hasn’t been too flash, Summer is still just around the corner! In true Aussie fashion, the only footwear you can spot during our hot months are thongs! But what do those people who require support from a shoe wear?? Archies Thongs of course….. Daniel Johns is […]
Postural Pain In Children
Postural Related Pain Good posture is when our joints and muscles are well aligned, allowing for efficiency and reduced stress and strain on the body. Maintaining correct posture relies on muscles to be balanced in both strength and length, as well as having the endurance to work against the stress and load in day to […]
The 2020 Core Awards!
From early July through to August this year, voting took place in our practices for our annual Core Physio Awards. Giving our clients and staff the opportunity to vote for a variety of different awards in many categories. Once again, there was a lot of buzz about the awards night, the last three months saw […]