50% off 1st consult new patient offer. 50% off your initial consultation is valid for your first appointment only (IE – VALID FOR NEW PATIENTS ONLY) at any Core Physiotherapy & Pilates Studio. The client must quote ‘ Advertiser or Sunday Mail’ to receive 50% off their initial consultation. It isn’t valid for new patient […]
Category: Hands on Physiotherapy
Rundle Mall Jan 2021 Website Offer
Get $20 off your first Pilates consult with Jasmin, Sachin and Navita at Core Physio and Pilates Studio* *Offer valid for 1st consult: initial assessment or 1:1 session, this does not include group sessions. For clients that have not done Pilates before at Core Physiotherapy and Pilates Studio, or clients that have been inactive for […]
Bus Shelter Offer
50% off your initial consultation is valid for your first appointment only (IE – VALID FOR NEW PATIENTS ONLY) at any Core Physiotherapy & Pilates Studio. Client must quote ‘BUS Shelter’ to receive 50% off their initial consultation. Some practitioners may be excluded from this offer & it isn’t valid for new patient bookings on […]
How To Set Up Your Bike Correctly
Bike Set Ups Cycling is great exercise and lots of fun, it can also be a refreshing and economical way to commute. Beat the traffic by taking the scenic route through the ever increasing number of urban bike ways, and see another side of your city. Using active transport (walking, cycling) is an important way […]
How Does Positive Thinking Affect Your Injury Outcome?
There Is A Lot To Be Optimistic About Believe it or not attitude and outlook can have a profound effect on how quickly and well your body heals from injury. You can have belief in your own body’s ability to heal. You can truly believe this – our bodies are incredible. Cells in all of […]
Christies Beach Raffle Terms & Conditions
Christies Beach Christmas Raffle Terms & Conditions Click to view terms & conditions
Foodbank Christmas Food Drive @ Core Physio
To celebrate the festive season, embrace the spirit of giving, and support our local charities, for the second year running, Core Physio & Pilates Studio is holding a Christmas Food Drive in all of their practices. We will be collecting food donations up until the 12th of December. COVID-19 and its flow-on effects have impacted […]
Wheat Bags Safety Reminder
How To Safely Use Your Wheat Bag After noticing a few reports in the media of improper use of wheat bags and the injuries that can result we wanted to remind you of how to use your wheat bag safely. 1) Use a wheat bag that is sized appropriately for the area being treated. 2) […]
What To Eat To Speed Up Healing
So you’ve wrecked your back, twisted your knee, or undergone surgery – you have seen your local Physio and have plans for rehab but there’s something else that is really vital to support your body in healing as quickly as possible. What You Eat & Drink. We barely even stop to think that what we […]
Archies Arch Support Thongs
Archies Arch Support Thongs were designed by a young Physiotherapist from Melbourne as an alternative to regular flat thongs. Archies Thongs provide the same amount of support that you would find in a typical orthotic, whilst looking just like ‘normal’ thongs. Superior impact cushioning and motion control helps reduce pronation and supination – common problems […]