Physiotherapy Marleston
Core Physio & Pilates hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.
Trusted Hands-On Therapy Practitioners
At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.
Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.
Our Hands-On Therapy Techniques
Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:
Joint Mobilisation
A series of controlled, repetitive stretches focused on mid-to end-range movement in spinal and limb joints, helping to restore mobility and ease discomfort.
Joint Manipulation
Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.
Deep Soft Tissue Massage
Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.
Trigger Point Therapy
Soft tissue manipulation combined with deep pressure works on tight muscle points, helping to alleviate discomfort and restore movement.
Myofascial Release
This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.
Dry Needling
With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.
Therapist-Assisted Stretching
Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.
Neural Mobilisation & Stretching
A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.
Conditions That Hands-On Physiotherapy Can Help With

Preferred Provider Health Funds at Plympton





Dedicated to Quality Care
At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.
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Why Work With Core Physio & Pilates?
Personalised treatment plans
Proven Physiotherapy treatment options
Detailed Physiotherapy sssessments
Longer follow-up consultations for complete care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.