Core Physio & Pilates

Physiotherapy Marleston

Core Physio & Pilates hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.

Core Physio & Pilates

Trusted Hands-On Therapy Practitioners

At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.

Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.

physio Marleston

physiotherapy Marleston

Core Physio & Pilates

Our Hands-On Therapy Techniques

Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:

Joint Mobilisation

A series of controlled, repetitive stretches focused on mid-to end-range movement in spinal and limb joints, helping to restore mobility and ease discomfort.

Joint Manipulation

Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.

Deep Soft Tissue Massage

Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.

Trigger Point Therapy

Soft tissue manipulation combined with deep pressure works on tight muscle points, helping to alleviate discomfort and restore movement.

Myofascial Release

This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.

Dry Needling

With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.

Therapist-Assisted Stretching

Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.

Neural Mobilisation & Stretching

A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.

Core Physio & Pilates

Preferred Provider Health Funds at Plympton

We accept all health funds
Core Physio & Pilates

Dedicated to Quality Care

At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.

Core Physio & Pilates

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Core Physio & Pilates

Why Work With Core Physio & Pilates?

Personalised treatment plans

Proven Physiotherapy treatment options

Detailed Physiotherapy sssessments

Longer follow-up consultations for complete care

Located in Marleston and in need of quality physiotherapy to help with pain and movement? Core Physio & Pilates offers expert care—book an appointment today and start your journey to recovery.

Our clinic is ideal for patients in:

Core Physio & Pilates

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

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