Are You On Your Mobile Phone Right Now? Are you reading this from your mobile device? Your head is down, your shoulders are rounded and back is slumped. You are currently in a harmful position also known as “text neck” and it is becoming one of the most common reasons people report to their doctors […]
Tag: Physio Campbelltown
The Campbelltown Physio practice now offers Hydrotherapy
Our clients have been asking and we have listened and are proud to announce that the Campbelltown Physio practice now offers Hydrotherapy to add to our ever growing list of treatments. Our Physios; Ravi and John, will have you in an indoor pool with water that is heated to a beautiful 31.5 degrees all year […]
Home Office Ergonomics
Setting Up Your Home Office Whilst we all are starting to accept the new “normal” of everyday life, more people are now working from home. No more peak hour traffic, no more packed lunches and no more long days in the office, however this may come at a cost. Whilst you may have used what […]
Your Physio Can Ease Plantar Fasciitis Pain
Plantar Fasciitis affects people aged between 40-70 Anyone that has experienced Plantar Fasciitis knows the pain that shoots up from the heal upon the first step out of bed in the morning, the burning from being upon your feet all day or the relentless throbbing that has the ability to interfere with everyday activities that […]
Campbelltown Physio Practice Easter Cheer!
There was lots of Easter cheer at our Campbelltown Physio practice and there is nothing more fun than an Easter egg guessing competition. Our very excited client Rachel Boyce, won the competition by guessing the closest number of eggs in the jar! If you’re feeling stiff or sore and need to make a Physio appointment […]
How Pre & Post Natal Physio can help you during pregnancy
Along with the joys of pregnancy comes the not so celebrated back pain, the pelvic floor weakness, the shooting pain of sciatica and the numbness of carpal tunnel. Women tend to take these problems in their stride and see it as part and parcel of being pregnant, but it doesn’t have to be. Sciatica can […]
Do You Know How Foam Rolling Can Help You?
As we all know, blood is the carrier of many vital nutrients to muscles in our body, such as oxygen and glycogen. Anyone who sits in traffic or at a computer for long periods of time understands how tight back muscles can become. You may also know the feeling of inflamed, restless and tired legs […]
Campbelltown Billboard Terms & Conditions
50% off your initial consultation is valid for your first appointment only (IE – VALID FOR NEW PATIENTS ONLY) at any Core Physiotherapy & Pilates Studio Campbelltown. The client must quote ‘billboard’ to receive 50% off their initial consultation. It isn’t valid for new patient bookings on the health engines APP or home visits. It […]
Merry Christmas From The Campbelltown Physio Practice!
Our Campbelltown Physio practice would like to thank all of our clients for their patronage over the last 12 months. You have all helped us shape our Physiotherapy Campbelltown practice into the professional, happy and welcoming place that we are all so proud of. 2019 has seen many positive changes and 2020 at our Campbelltown […]
How Dry Needling Can Help You @ Campbelltown Physio
When it comes to needles, some of us can get a bit squeamish; but did you know they can also help to improve tissue healing and restore muscle function. How you may ask? Do You Suffer From? Lower back pain or neck pain Tennis elbow Migraines Sciatica Dry needling at our Campbelltown Physio can […]