Core Physio & Pilates

Physiotherapy Glandore

Core Physio & Pilates hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.

Core Physio & Pilates

Experienced Professionals in Hands-On Therapy

Core Physio & Pilates prioritises hands-on care to help reduce your pain and symptoms.

Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.

physio Glandore

physiotherapy Glandore

Core Physio & Pilates

Our Hands-On Treatment Methods

Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:

Joint Mobilisation

Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.

Joint Manipulation

Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.

Deep Soft Tissue Massage

A combination of gentle and deep pressure is used to relax muscles, stimulate blood flow, and improve movement in the spine and limbs.

Trigger Point Therapy

By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.

Myofascial Release

By applying soft tissue techniques and targeted stretching, this approach helps adjust muscle tone, boost circulation, and enhance movement.

Dry Needling

By placing fine needles in key muscle points, we help reduce tension, relieve pain, and support healthy muscle movement.

Therapist-Assisted Stretching

We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.

Neural Mobilisation & Stretching

This technique systematically works to restore nerve mobility in the limbs, helping to alleviate dysfunction caused by nerve-related concerns.

Core Physio & Pilates

Preferred Provider Health Funds at Plympton

We accept all health funds
Core Physio & Pilates

A Commitment to Quality Care

We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.

Core Physio & Pilates

Hands On Physiotherapy Glandore Resources

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Core Physio & Pilates

The Core Physio & Pilates Advantage

Personalised treatment plans

Proven Physiotherapy treatment options

Thorough clinical evaluations

Comprehensive follow-up sessions for ongoing support

If pain or restricted movement is affecting your daily life in Glandore, Core Physio & Pilates is here to help. Book a session with us today and work towards feeling your best again.

Our clinic is ideal for patients in: [page-generator-pro-related-links group_id=”25746″ post_status=”publish” radius=”0″ output_type=”list_links” limit=”0″ columns=”1″ delimiter=”, ” link_title=”%custom_field_adelaidecbdcentral%” link_anchor_title=”%custom_field_adelaidecbdcentral%” link_display_order=”link_title,featured_image,link_description” link_display_alignment=”vertical” orderby=”name” order=”asc”]

Core Physio & Pilates

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

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