Physiotherapy Glandore
Core Physio’s hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.
Experienced Professionals in Hands-On Therapy
At Core Physiotherapy & Pilates Studio, we are dedicated to hands-on care aimed at easing your pain and symptoms.
With extensive training, our physiotherapists apply a variety of techniques to assist with pain relief, flexibility, and addressing physical concerns.


Our Hands-On Treatment Methods
Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:
Joint Mobilisation
Gentle, repetitive mid-to end-range stretches applied to spinal and limb joints. This method aims to regain normal joint mobility, reducing stiffness and pain.
Joint Manipulation
Controlled, localised thrusts at the joint’s end range work to release movement restrictions and improve overall mobility.
Deep Soft Tissue Massage
Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.
Trigger Point Therapy
Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.
Myofascial Release
This method works directly on the muscles, using soft tissue manipulation or limb stretching to alter muscle tone, improve circulation, and increase mobility.
Dry Needling
By placing fine needles in key muscle points, we help reduce tension, relieve pain, and support healthy muscle movement.
Therapist-Assisted Stretching
We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.
Neural Mobilisation & Stretching
This technique systematically works to restore nerve mobility in the limbs, helping to alleviate dysfunction caused by nerve-related concerns.
Conditions That Hands-On Physiotherapy Can Help With

Preferred Provider Health Funds at Plympton





Our Promise of High-Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
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The Core Physiotherapy & Pilates Studio Advantage
Individualised treatment
Proven Physiotherapy treatment options
Thorough clinical evaluations
Longer follow-up sessions for thorough care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.