Physiotherapy Glenside
Core Physio’s hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.
Skilled Hands-On Therapy
At Core Physiotherapy & Pilates Studio, we focus on providing hands-on care to alleviate your pain and symptoms.
Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.


Our Hands-On Treatment Methods
Our approach involves thorough clinical assessments to design treatment plans that cater to your specific needs, using a range of targeted techniques. Here are some of the methods we incorporate:
Joint Mobilisation
Smooth, repetitive movements applied to spinal and limb joints to restore their natural range of motion and alleviate discomfort.
Joint Manipulation
Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.
Deep Soft Tissue Massage
Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.
Trigger Point Therapy
Soft tissue manipulation combined with deep pressure works on tight muscle points, helping to alleviate discomfort and restore movement.
Myofascial Release
Through manual muscle techniques and limb stretches, this method promotes better circulation, flexibility, and overall movement.
Dry Needling
Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.
Therapist-Assisted Stretching
Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.
Neural Mobilisation & Stretching
A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.
Health Issues That Can Benefit from Hands-On Physiotherapy

Preferred Provider Health Funds at Adelaide CBD East




A Commitment to Quality Care
We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.
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Why Work With Core Physiotherapy & Pilates Studio?
Customised approaches to Physiotherapy
Extensive range of Physiotherapy treatment methods
Comprehensive clinical assessments
Longer follow-up consultations for complete care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.