Physiotherapy Glenside
Core Physio offers hands-on physiotherapy, using manual techniques to assist with pain relief, movement improvement, and patient rehabilitation.
Dedicated Hands-On Physiotherapy
Our focus at Core Physiotherapy & Pilates Studio is on hands-on care to help manage your pain and symptoms.
Our highly qualified physiotherapists employ a variety of techniques designed to relieve pain, improve movement, and address the physical factors contributing to your condition.
Hands-On Physiotherapy Methods We Use
We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
Controlled, localised thrusts at the joint’s end range work to release movement restrictions and improve overall mobility.
Deep Soft Tissue Massage
By applying pressure from light to firm, this technique works to release muscle tension, promote circulation, and enhance mobility in the spine and limbs.
Trigger Point Therapy
Soft tissue manipulation combined with deep pressure works on tight muscle points, helping to alleviate discomfort and restore movement.
Myofascial Release
By applying soft tissue techniques and targeted stretching, this approach helps adjust muscle tone, boost circulation, and enhance movement.
Dry Needling
This technique involves inserting fine needles into targeted areas to release muscle tension, ease pain, and improve mobility.
Therapist-Assisted Stretching
Our team helps clients with assisted stretching exercises to enhance flexibility, especially for those who struggle to stretch on their own.
Neural Mobilisation & Stretching
Through a structured process, this method supports nerve movement in the limbs and helps manage conditions linked to nerve dysfunction.
Conditions Hands-On Physiotherapy Can Support

Preferred Provider Health Funds at Adelaide CBD East




Dedicated to Quality Care
At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.
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Why Choose Core Physiotherapy & Pilates Studio?
Tailored physiotherapy treatment plans
Comprehensive Physiotherapy treatment options
Detailed Physiotherapy sssessments
Extended follow-up appointments for complete care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.