Core Physio & Pilates

Physiotherapy Glenside

At Core Physio & Pilates, hands-on physiotherapy involves tailored manual methods to ease discomfort, restore mobility, and promote recovery for patients.

Core Physio & Pilates

Dedicated Hands-On Physiotherapy

At Core Physio & Pilates, we are dedicated to hands-on care aimed at easing your pain and symptoms.

Using a range of therapies, our physiotherapists aim to reduce pain, support mobility, and focus on the physical aspects influencing your condition.

physio Glenside

physiotherapy Glenside

Core Physio & Pilates

Our Hands-On Physiotherapy Techniques

Our treatment plans are tailored through detailed clinical assessments, allowing us to apply the most suitable techniques for your individual needs. Below are some of the key methods we utilise:

Joint Mobilisation

Gentle, repetitive mid-to end-range stretches applied to spinal and limb joints. This method aims to regain normal joint mobility, reducing stiffness and pain.

Joint Manipulation

Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.

Deep Soft Tissue Massage

This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.

Trigger Point Therapy

This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.

Myofascial Release

This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.

Dry Needling

With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.

Therapist-Assisted Stretching

We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.

Neural Mobilisation & Stretching

A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.

Core Physio & Pilates

Preferred Provider Health Funds at Adelaide CBD East

We accept all health funds
Core Physio & Pilates

A Commitment to Quality Care

We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.

Core Physio & Pilates

Hands On Physiotherapy Glenside Resources

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Core Physio & Pilates

Why Choose Us?

Treatment plans designed for your needs

Extensive range of Physiotherapy treatment methods

In-depth Physiotherapy assessments

More time in follow-ups for comprehensivetreatment

If you’re in Glenside and looking for leading physiotherapy care that focuses on relieving your pain and improving your movement, book an appointment today with Core Physio & Pilates. Let us help you get back to your best.

Our clinic is ideal for patients in:

Core Physio & Pilates

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

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