Physiotherapy Glenside
At Core Physio & Pilates, hands-on physiotherapy involves tailored manual methods to ease discomfort, restore mobility, and promote recovery for patients.
Dedicated Hands-On Physiotherapy
At Core Physio & Pilates, we are dedicated to hands-on care aimed at easing your pain and symptoms.
Using a range of therapies, our physiotherapists aim to reduce pain, support mobility, and focus on the physical aspects influencing your condition.
Our Hands-On Physiotherapy Techniques
Our treatment plans are tailored through detailed clinical assessments, allowing us to apply the most suitable techniques for your individual needs. Below are some of the key methods we utilise:
Joint Mobilisation
Gentle, repetitive mid-to end-range stretches applied to spinal and limb joints. This method aims to regain normal joint mobility, reducing stiffness and pain.
Joint Manipulation
Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.
Deep Soft Tissue Massage
This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.
Trigger Point Therapy
This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.
Myofascial Release
This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.
Dry Needling
With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.
Therapist-Assisted Stretching
We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.
Neural Mobilisation & Stretching
A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.
Conditions Hands-On Physiotherapy Can Support
Preferred Provider Health Funds at Adelaide CBD East
A Commitment to Quality Care
We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.
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Why Choose Us?
Treatment plans designed for your needs
Extensive range of Physiotherapy treatment methods
In-depth Physiotherapy assessments
More time in follow-ups for comprehensivetreatment
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.