Physiotherapy Netley
Core Physio & Pilates hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.
Trusted Hands-On Therapy Practitioners
At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.
Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.
Our Hands-On Physiotherapy Techniques
Our treatment plans are tailored through detailed clinical assessments, allowing us to apply the most suitable techniques for your individual needs. Below are some of the key methods we utilise:
Joint Mobilisation
Smooth, repetitive movements applied to spinal and limb joints to restore their natural range of motion and alleviate discomfort.
Joint Manipulation
Localised end-range thrust techniques are used to break through abnormal movement barriers, restoring full range of motion in the joints.
Deep Soft Tissue Massage
Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.
Trigger Point Therapy
Soft tissue manipulation combined with deep pressure works on tight muscle points, helping to alleviate discomfort and restore movement.
Myofascial Release
Through manual muscle techniques and limb stretches, this method promotes better circulation, flexibility, and overall movement.
Dry Needling
This technique involves inserting fine needles into targeted areas to release muscle tension, ease pain, and improve mobility.
Therapist-Assisted Stretching
Our team helps clients with assisted stretching exercises to enhance flexibility, especially for those who struggle to stretch on their own.
Neural Mobilisation & Stretching
A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.
Hands-On Physiotherapy Can Assist With:
Preferred Provider Health Funds at Plympton
Dedicated to Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
Hands On Physiotherapy Netley Resources
Last weekend, our team from Core Physio Marion had the absolute privilege of being part of something truly special: the […]
Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]
In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]
The Core Physio & Pilates Advantage
Treatment plans designed for your needs
A Range of evidence-based techniques
Comprehensive clinical assessments
Longer follow-up sessions for thorough care
If you’re in Netley and looking for leading physiotherapy care that focuses on relieving your pain and improving your movement, book an appointment today with Core Physio & Pilates. Let us help you get back to your best.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
