Physiotherapy Norwood
Core Physio & Pilates hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.
Hands-On Therapy Experts
Our focus at Core Physio & Pilates is on hands-on care to help manage your pain and symptoms.
Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.
Our Hands-On Physiotherapy Techniques
We provide personalised treatment plans based on thorough clinical assessments, ensuring the right combination of techniques is applied to suit your unique needs. Here are some of the special techniques we use:
Joint Mobilisation
This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.
Joint Manipulation
Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.
Deep Soft Tissue Massage
This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.
Trigger Point Therapy
This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.
Myofascial Release
By applying soft tissue techniques and targeted stretching, this approach helps adjust muscle tone, boost circulation, and enhance movement.
Dry Needling
Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.
Therapist-Assisted Stretching
We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.
Neural Mobilisation & Stretching
Through a structured process, this method supports nerve movement in the limbs and helps manage conditions linked to nerve dysfunction.
Hands-On Physiotherapy Can Assist With:
Preferred Provider Health Funds at Adelaide CBD East
Dedicated Excellence in Physiotherapy
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
Hands On Physiotherapy Norwood Resources
Last weekend, our team from Core Physio Marion had the absolute privilege of being part of something truly special: the […]
Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]
In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]
Why Choose Core Physio & Pilates?
Tailored physiotherapy treatment plans
A Range of evidence-based techniques
Extensive health asssessments
Longer follow-up sessions for thorough care
Located in Norwood and in need of quality physiotherapy to help with pain and movement? Core Physio & Pilates offers expert care—book an appointment today and start your journey to recovery.
Our clinic is ideal for patients in: [page-generator-pro-related-links group_id=”25746″ post_status=”publish” radius=”0″ output_type=”list_links” limit=”0″ columns=”1″ delimiter=”, ” link_title=”%custom_field_adelaidecbdcentral%” link_anchor_title=”%custom_field_adelaidecbdcentral%” link_display_order=”link_title,featured_image,link_description” link_display_alignment=”vertical” orderby=”name” order=”asc”]
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
