Core Physiotherapy & Pilates Studio

Physiotherapy Norwood

Core Physio’s hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.

Core Physiotherapy & Pilates Studio

Experienced Professionals in Hands-On Therapy

At Core Physiotherapy & Pilates Studio, we are dedicated to hands-on care aimed at easing your pain and symptoms.

Using a range of therapies, our physiotherapists aim to reduce pain, support mobility, and focus on the physical aspects influencing your condition.

Core Physiotherapy & Pilates Studio

Our Hands-On Physiotherapy Techniques

We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:

Joint Mobilisation

Gentle, repetitive mid-to end-range stretches applied to spinal and limb joints. This method aims to regain normal joint mobility, reducing stiffness and pain.

Joint Manipulation

Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.

Deep Soft Tissue Massage

Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.

Trigger Point Therapy

By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.

Myofascial Release

This method works directly on the muscles, using soft tissue manipulation or limb stretching to alter muscle tone, improve circulation, and increase mobility.

Dry Needling

Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.

Therapist-Assisted Stretching

We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.

Neural Mobilisation & Stretching

This technique systematically works to restore nerve mobility in the limbs, helping to alleviate dysfunction caused by nerve-related concerns.

Core Physiotherapy & Pilates Studio

Preferred Provider Health Funds at Adelaide CBD East

We accept all health funds
Core Physiotherapy & Pilates Studio

Delivering Exceptional Physiotherapy Services

Our physiotherapy sessions are designed to be in-depth and client-focused. With half-hour follow-up consultations, we ensure enough time to work on all affected areas, using a combination of techniques for tailored treatment.

Core Physiotherapy & Pilates Studio

Hands On Physiotherapy Norwood Resources

Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]

In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]

Shockwave Therapy is a treatment technique commonly used by our Physiotherapists. This non-invasive, innovative treatment is a game-changer for helping […]

Core Physiotherapy & Pilates Studio

Why Choose Core Physiotherapy & Pilates Studio?

Tailored physiotherapy treatment plans

Comprehensive Physiotherapy treatment options

Thorough clinical evaluations

Longer follow-up sessions for thorough care

If you’re in Norwood and looking for leading physiotherapy care that focuses on relieving your pain and improving your movement, book an appointment today with Core Physiotherapy & Pilates Studio. Let us help you get back to your best.

Our clinic is ideal for patients in:

Core Physiotherapy & Pilates Studio

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Scroll to Top