When you start your PhysioEx program, we spend time with…
Newsletter
Happy 10 Years Sharon & Thank-You!
Sharon started working at Core Physiotherapy & Pilates Studio in…
Exercises That Will Prepare You For Skiing/Snowboarding & Other Winter Sports
The skiing season is now well and truly underway, you…
The Mothers Day Classic 2019
If you enjoy exercising outdoors and you also like to…
Egg-Cellent Ways To Stay Healthy Over Easter!
Kickstart your day properly We all love an Easter Egg…
Physio Tips For Surviving Events
3 Physio Tips For Surviving Events March is a fun…
Tips For Walking The 2019 Melanoma March
Melanoma March 2019 At Core Physiotherapy & Pilates Studio, we enjoy…
Your Physio And New Year’s Resolutions
The New Year has begun! Most of us have New…
Physio Group Exercise for rehab following a total knee replacement
We had a client recently attend the practice that had…
Staying Injury Free During the Silly Season no.2
Staying Injury Free During The Silly Season! The silly season…
Staying Injury Free During The Silly Season!
Staying Injury Free During The Silly Season! The silly season…
How Physiotherapy Can Help Vertigo
Physiotherapy Can Help With Vertigo An interesting person came into…
Vertigo and Physiotherapy
How Physiotherapy Helps With Vertigo Jan* visited our practice, she…
Don’t let pain take the enjoyment out of gardening
The Benefits of Gardening With spring in full swing, you…
Ways that office workers with a desk job can remain supple
The human body doesn’t function well after its been sitting in…
Needling for Chronic Pain
Dry Needling for Chronic Pain Recently an older person came…
Keeping fit this Winter
How To Keeping Fit In Winter Winter days are short…
Dry needling for muscle tightness
Candy* came into Core Physiotherapy with ongoing neck pain and…
Dry needling for muscle tightness
Candy* came into Core Physiotherapy with ongoing neck pain and…
Dry needling to prevent muscle pain
Corey* came to Core Physiotherapy & Pilates Studio with really…