Physiotherapy is a part of not only recovery from current physical injuries, but can be used to prevent further injuries through strengthening of muscle groups. Physiotherapists can also be used for a range of different conditions, from chronic pain to vertigo, to even Motor Vehicle Accidents (MVA) and preparation of childbirth. The list of treatable […]
Tag: Adelaide Physio
Intrinsic Foot Muscles
A healthy, well functioning foot can produce or absorb large forces, be fluid or rigid and adapt to its environment. Our feet allow us to do incredible things such as walking on rocks, running at high speeds, achieve full pointe position and walk tightropes. Although these are extreme examples for some, our feet certainly are […]
How Darren Has Benefited From Hydrotherapy
A big congratulations to Darren who has completed 500m of swimming in a blistering 11 minutes & 21 seconds last week! Darren initially started hydrotherapy with our Core Physio Morphett Vale team after being diagnosed with Functional Neurological Disorder. Darren first presented to us largely wheelchair bound and only able to swim approximately 5 metres but […]
Road Cycling Injuries
The city of Adelaide is an accessible and great place to cycle, whether you’re riding through the city and parklands on a road bike, or venturing off road in the Adelaide hills on a mountain bike. As of 2019, 15% of all Australians rode a bicycle during the week for sport, recreation or transport. The […]
PhysioEx: Our Pilates Programs
PhysioEx is an excellent way to strengthen the body by using Pilates inspired exercises in a prescribed program that is personally tailored to you and your goals. Individual PhysioEx:Individual sessions are one on one sessions with a physiotherapist where you get to spend more time discussing your exercises, organising a program and focusing on challenging […]
Meet Susan from Adelaide CBD!
Our newest physiotherapist, or rather a returning face, of the Core Physio Adelaide CBD team is Susan Yang! Some of you may remember Susan, as she used to practice at our clinic a few years ago before moving overseas to Macau. Susan has completed a Bachelor of Applied Science (Physiotherapy) from the University of Melbourne, […]
Golfer’s Elbow
If you are experiencing pain in your elbows and wrists, you may have an injury known as Golfer’s elbow. In this blog, Physiotherapist Luke from our Burnside practice explains Golfer’s elbow, how someone might get it, the symptoms, and how it can be treated by your Physiotherapist. What is Golfer’s Elbow? Medial epicondylitis (pitchers elbow, […]
Meet Tim From Morphett Vale!
Hi, my name is Tim Jennings and I’m one of the Physiotherapists working at the Core Physio Morphett Vale practice. I’m originally from McLaren Vale and have lived down south ever since, besides a three year period where I lived in Canberra to finish off my studies when I was 22. I first studied a […]
Vertigo & Vestibular Course 2022
Towards the end of May, a large group of our Physiotherapists undertook an amazing vestibular training course on treating vertigo & dizziness. The course was run by Vanessa Simpson, a highly regarded Senior Neurological and Vestibular Physiotherapist from New Zealand! Throughout the course, our Physiotherapists improved their assessment and management techniques of clients presenting with dizziness […]
Meet Stef from Adelaide CBD!
Stef is our newest physiotherapist in the Core Physio Adelaide CBD team, joining us in January 2022. She completed her Bachelor of Physiotherapy with Honours at the University of South Australia. She treats a wide range of conditions, with a special interest in sports injuries and helping people get back to moving. Recently, she sat down […]