Nayab Mehar
Core Physio’s cornerstone of high quality service is our staff’s professionalism, fostered through in-house support and education programs.
Meet Nayab Mehar
Physiotherapist
Locations
Services
Qualifications
Bachelor of Physiotherapy (Honours), University of South Australia
Experience
Women’s Health:
Women’s Pelvic Health Level 1 (Australian Physiotherapy Association)
Musculoskeletal:
Introduction to the McKenzie Method for the Lumbar Spine
Introduction to the McKenzie Method for the Cervical Spine
Assessment and Management of the Shoulder & Elbow
Assessment and Management of the Hip & Knee
Shockwave: The Management of Soft Tissue Injuries
Tendinopathy Rehabilitation
Assessment and Management of the Foot & Ankle
Mulligan Upper Quadrant (Mark Oliver)
Mulligan Functional Examination and Treatment of the Pelvis using Mobilisation With Movement (Mark Oliver)
Dry Needling:
Foundational Dry Needling Level 1 (The Physical Therapy Institute)
Affiliations
Australian Physiotherapy Association
Australian Pain Society
Golden Key International Honours Society
Background
Nayab is a passionate physiotherapist dedicated to helping individuals regain their mobility and improve their quality of life. She has experience working with children through to an older adults population. She also has an interest in Women’s Health. Her approach combines evidence-based practice with personalised treatment plans, focusing on empowering clients through education and tailored exercise programs. What drives her is the opportunity to make a meaningful impact on individuals’ lives, guiding them from challenges related to pain, movement limitations, sports injuries, pre/post surgical rehabilitation. Her ultimate goal is to help each individual on their journey to achieving optimal health and wellbeing.
Languages Spoken: English, Urdu, Hindi
Articles written by Nayab Mehar
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