Aberfoyle Park

Suite 4, The Hub Professional Centre
Christie Way
Aberfoyle Park
South Australia 5159

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:00am – 3:00pm

Services Offered:

  • Hands on therapy
  • Pilates equipment programs – individuals, semi private and groups
  • Gym Programs
  • Home Exercise programs
  • Dry Needling
  • Real Time Ultrasound Assessments
Adelaide CBD Central

Level 3 55 Gawler Place
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:30am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 8:30am - 5:30pm
  • Sat: Closed

Services Offered:

Adelaide CBD East

179 Halifax Street
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:30am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 8:30am - 5:30pm
  • Sat: Closed

Services Offered:

  • Hands on Therapy
  • Mobilisation/Manipulation
  • Home Exercise Programs
  • Dry Needling
  • Sports Injuries
  • Work & Motor Vehicle Accident Rehabilitation
  • Pilates equipment programs – individuals, semi private and groups
Beverley

Suite 2 131-133 Grange Road
Beverley
South Australia 5009

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 5:00pm
  • Sat: 8:00am – 1:00pm

Services Offered:

Burnside

Suite 10 539 Greenhill Rd
Hazelwood Park
South Australia 5066

  • Mon: 8:00am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 8:00am - 8:00pm
  • Thu: 8:00am - 8:00pm
  • Fri: 8:00am – 7:00pm
  • Sat: 8:00am – 1:00pm
Campbelltown

506 Lower North East Road
Campbelltown
South Australia 5074

  • Mon: 9:00am - 8:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 11:00am - 7:00pm
  • Sat: 8:30am - 12:30pm

Services Offered:

  • Hands-on treatment
  • Manipulation
  • Mobilisation
  • Massage Therapy
  • Home Exercise programs
  • Dry Needling
  • Home Visits
Christies Beach

50 Beach Road
Christies Beach
South Australia 5165

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:30am – 1:00pm
Hampstead Gardens

237 Hampstead Road
Northfield
South Australia 5085

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 8:00pm
  • Sat: 8:30am – 1:30pm
Holden Hill

586 North East Road
Holden Hill
South Australia 5088

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:30am – 1:30pm
Marion

153 Sturt Road
Dover Gardens
South Australia 5048

  • Mon: 8:30am - 7:30pm
  • Tue: 8:30am - 7:30pm
  • Wed: 8:30am - 7:30pm
  • Thu: 8:30am - 7:30pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:00am - 12:30pm
Melrose Park

166 Daws Rd
Melrose Park
South Australia 5039

  • Mon: 9:00am – 8:00pm
  • Tue: 9:00am – 8:00pm
  • Wed: 9:00am – 5:30pm
  • Thu: 9:00am – 8:00pm
  • Fri: 9:00am – 5:30pm
  • Sat: 8:30am – 1:00pm
Morphett Vale

188 Main South Road
Morphett Vale
South Australia 5162

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:00am – 1:00pm
Newton

8 Stradbroke Road
Newton
South Australia 5076

  • Tue: 2:00pm - 5:30pm
  • Fri: 8:30am - 1:00pm
  • Sat: 8:30am - 12:30pm

Services Offered:

Parkside

2/257 Fullarton Road
Parkside
South Australia 5063

  • Mon: 8:00am - 8:00pm
  • Tue: 8:00am - 8:00pm
  • Wed: 8:00am - 8:00pm
  • Thu: 8:00am - 8:00pm
  • Fri: 8:00am - 5:30pm
  • Sat: 8:30am - 1:00pm

Services Offered:

  • Hands-on treatment
  • Manipulation
  • Mobilisation
  • Massage Therapy
  • Home Exercise programs
  • Dry Needling
  • Home Visits
Plympton

Suite 3 267 Marion Road
Marleston
South Australia 5033

  • Mon: 8:30am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:30am - 5:30pm
  • Sat: 8:00am - 1:00pm

Services Offered:

Women Health Adelaide

In conjunction with Core Physiotherapy & Pilates Studio

Women’s Health Physio SA works in conjunction with the Core Physiotherapy and Pilates Studio group to provide physiotherapy services to women of all ages across metropolitan Adelaide. The majority of Women’s Health issues can be grouped into two main categories:

  • Women’s Pelvic Health and Incontinence Issues
  • Pregnancy and Postnatal Physiotherapy

Our Women’s Health Physiotherapists are trained in techniques to manage both of these areas and to help patients continue on with the activities of their daily lives.

who can benefit from women’s health physiotherapy?

It isn’t just those who are pregnant or have had a baby that need Women’s Health Physiotherapists. Our Women’s Health Physiotherapists can treat the conditions of women of all ages.

women’s pelvic health & incontinence

At least 70% of Australian women suffer from symptoms that are associated with pelvic floor function. These issues can be distressing; socially isolating and can interrupt your daily activities. The pelvic floor muscles play a large part in regulating these symptoms; they are located at the base of your pelvis and run from the front of your pubic bone to the back of your tail bone.

Pelvic floor muscle movement can change as a result of a variety of different reasons that include pregnancy, childbirth, menopause, obesity, strenuous sports and ageing.

conditions women’s health physio can help

  • Incontinence and loss of bladder control
  • Pelvic pain
  • Sexual pain
  • Sacroiliac and joint pain
  • Pelvic floor muscle movement
  • Pelvic organ prolapse & pelvic surgery
  • Pelvic floor dysfunction/rehab
  • Pregnancy and post pregnancy pelvic girdle pain
  • Diastasis recti
  • Post women’s health surgical rehabilitation

Further to this, Women’s Health Physiotherapists can help with painful conditions related to pregnancy or the postnatal period that include:

  • Back, neck & shoulder pain
  • Coccyx, hip & sacroiliac joint pain
  • Core & abdominal muscle weakness and/or separation
  • Breastfeeding & mastitis
  • Incontinence & pelvic floor weakness
  • Perineal tear & episiotomy
  • Correction of posture after childbirth & daily postural awareness
  • Pregnancy & postnatal exercises
  • Preparation for labour

pregnancy & postnatal physiotherapy

Pregnancy and birth can affect your body in many ways and symptoms can begin both whilst you are pregnant and after the birth of your child. These symptoms can impact on you significantly during this important time in your life, affecting your ability to care for your baby and enjoy the experience of pregnancy and motherhood.

Pregnancy hormones loosen your joints, ligaments and muscles whilst postural variations and an increase in weight can cause symptoms to arise. A large proportion of women suffer from a variety of different symptoms during pregnancy and after birth, our Physiotherapists are also able to assist you with your preparation for labour and the demands of caring for a newborn.

pregnancy & postnatal pilates classes

Our Women’s Health Physiotherapists can tailor Pilates classes to suit your individual needs during and after your pregnancy by combining core stability exercises, pelvic floor strengthening, stretching and mobility exercises. This will provide relief for symptoms that may develop during these times.

treatment

Our Women’s Health Physiotherapists will assess your symptoms to determine and assist with alleviating the cause of your problems. Treatment will be tailored to your condition after a detailed initial assessment that includes a thorough verbal history and should you consent a physical examination and/or Ultrasound. After the assessment has been conducted an individual program will be tailored in accordance with your symptoms. Treatment may include:

  • Hands on Therapy
  • Real Time Ultrasound Assessment
  • Exercise prescription
  • Re education of postures/muscle movements

For more information please contact your local Core Physiotherapy & Pilates Studio.

locations

Aberfoyle Park

Suite 4, The Hub Professional Centre, Christie Way, Aberfoyle Park, SA 5159

8358 6500

Parkside

2/257 Fullarton Rd, Parkside, SA 5063

7079 8323

Melrose Park

166 Daws Rd, Melrose Park SA, 5063

8277 6258

Our physiotherapists may be available at other locations on request and mutual agreement.

1 in 6

Australians reported back problems, that's 3.7 million people

0

patients attended Pilates rehab classes

0

patients were treated across all our locations

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