Core Physio & Pilates

Month: October 2019

Educating clients on their problem and how they can manage it at home

People of all ages can suffer from carpal tunnel syndrome however, it’s more prevalent in people that are over 50 […]

Tennis is one of the world’s most popular racket sports involving a high level of coordination and physical exertion. Even […]

As a beginner wanting to get in touch with your body through exercise, you may wonder what is the […]

At the Burnside Physio practice, many of us have been using the RICE, PRICE or POLICE approach for the management […]

Knee pain is one of the most common complaints for which people seek the help of a Physio. There are […]

Andy is now back from his 4 week trip to the USA! He visited all over the country, his favourite […]

Physiotherapists use dry needling with the goal of releasing or inactivating trigger points to relieve pain or improve range of […]

This month we would like to farewell Isha. Isha is moving on from the Marion Physio Core family, to […]

Vaibhavi (V) attended the 3 day Watson Headache® Institute, Level 1 Foundation Headache course titled “The Role of C1-C3 Cervical […]

When it comes to needles, some of us can get a bit squeamish; but did you know they can […]

  We’d like to welcome Arielle, the newest receptionist at the Burnside Physiotherapy practice. Arielle comes to us from the […]

Dry needling is an intramuscular manual therapy technique that involves a thin needle that penetrates the skin. This stimulates the […]

Core Physio & Pilates

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