Core Physiotherapy & Pilates Studio

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Educating clients on their problem and how they can manage it at home

We held our annual Core Awards Night on Saturday 16th September at The Highway! It was a fantastic night with […]

Are you living with osteoporosis, or do you know someone that does? Allow us to introduce you to OsteoEx, a […]

Thanks for visiting from Cheffy Chelby’s, our team’s favourite spot to grab a coffee! As a thank you for visiting, […]

In the realm of physical rehabilitation, Functional Capacity Evaluations (FCEs) serve as a crucial tool to assess an individual’s ability […]

Thanks for visiting from Cheffy Chelby’s, our team’s favourite spot to grab a coffee! As a thank you for visiting, […]

Hand therapy is a specialised form of physiotherapy that focuses on rehabilitating and improving the function of the upper extremities, […]

Pilates is a form of exercise that involves repetitive movements performed either on a yoga mat or on specialised equipment […]

Did you know that physiotherapy can help with Mastitis? At Core Physiotherapy, our talented Women’s Health Physiotherapists are able to help […]

Osteoporosis is a multifactorial, chronic and progressive disease. It is a skeletal disorder that leads to reduced bone strength and […]

If you watch a lot of AFL, you have probably heard the word “syndesmosis” from commentators and coaches a lot […]

There are many myths and misconceptions surrounding Physiotherapy, so let’s debunk some to help you get on the road to […]

What is it? Diastasis recti, also known as abdominal separation, is the separation of your rectus abdominus (6-pack muscle) and […]

Core Physiotherapy & Pilates Studio

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