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Educating clients on their problem and how they can manage it at home
In recent times we have seen a significant increase in calf injuries related to a huge uptake of recreational running […]
Part 1 of ‘Be Prepared For The Ski Slopes & Avoid Injuries’, covered what you need to do to avoid […]
Have you ever noticed that you’ve come home from the gym feeling a little sorer than you normally do? Here […]
If you enjoy exercising outdoors and you also like to raise funds for a worthwhile charity, we have the event […]
Scott Brown is one of our practice owners. As with all of the practice owners Scott is hands on, and […]
The initial 6 weeks after your baby has been born can speed past you in a flash! You have more […]
How to prevent skiing injuries If you’re planning on taking advantage of the ski slopes this winter, there are some […]
There is nothing more therapeutic or rewarding than looking after and taking care of your garden. In this vlog Nick […]
We all know that there is nothing healthier and more therapeutic than going for a walk or a hike, and […]
The VASYLI + Dananberg orthotic is a great all round, orthotic that is used to support the biomechanics of the […]
In recent years, the number of children and young people getting knee reconstructions has risen. This can be attributed to […]
In this video, David will show you how to prepare yourself for a run. We all know that we need […]
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