Our Team Members

Mahesh Panampilly

Core Physio’s cornerstone of high quality service is our staff’s professionalism, fostered through in-house support and education programs.

Team Members

Meet Mahesh Panampilly

Physiotherapist
Locations
  
Qualifications

Bachelor of Physiotherapy, University of Calicut, India

Experience

Pilates:
Pilates Equipment Based Rehabilitation, Levels 1-8 (The Physical Therapy Institute)

Musculoskeletal:
Introduction to the McKenzie Method for the Lumbar Spine
Introduction to the McKenzie Method for the Cervical Spine
Assessment and Management of the Shoulder & Elbow
Assessment and Management of the Hip & Knee
Return to Sport After Injury
Shockwave: The Management of Soft Tissue Injuries
Management of Pelvic Joint Dysfunction
Management of Thoracic Cage & Rib Joint Dysfunction

TMJ / Jaw:
Introduction to TMJ & Jaw Pain – A Physiotherapists Perspective (Carlton Physio)

Dry Needling:
GEMt Dry Needling Level 1 (Global Education of Manual Therapists)

Other:
Geriatric Physiotherapy – Gerontology Physiotherapy Level 1

Affiliations

Australian Physiotherapy Association

Background

With over two years of experience in musculoskeletal physiotherapy, Mahesh has experience in the treatment and rehabilitation of sports injuries, as well as managing common musculoskeletal conditions such as neck pain, TMJ pain, lower back pain, shoulder pain, hip pain, knee pain, and ankle pain.

He takes a holistic, patient-centred approach, tailoring each treatment plan to meet the unique needs of my clients. Whether you’re recovering from an injury or working to improve function and reduce pain, Mahesh uses a variety of evidence-based techniques, including dry needling and exercise-based rehabilitation, to restore movement and prevent future issues.

Mahesh’s expertise also includes post-surgical rehabilitation, ensuring you recover safely and effectively, with the goal of returning to an active lifestyle as quickly as possible. Whether you’re an athlete or simply looking to move better and live pain-free, he is dedicated to helping you achieve your goals through personalized care and rehabilitation.

Outside of work, Mahesh enjoys playing cricket, badminton, and tennis. These activities not only keep him active, but also help him relate to the challenges athletes face during recovery.

Core Physiotherapy & Pilates Studio

Other Team Members

Articles written by Mahesh Panampilly

Core Physiotherapy & Pilates Studio

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