Nayab Mehar
Core Physio’s cornerstone of high quality service is our staff’s professionalism, fostered through in-house support and education programs.
Meet Nayab Mehar
Physiotherapist
Locations
Services
Qualifications
Bachelor of Physiotherapy (Honours), University of South Australia
Experience
Women’s Health:
Women’s Pelvic Health Level 1 (Australian Physiotherapy Association)
Women’s Health Through the Life Stages Level 1 (Australian Physiotherapy Association)
Musculoskeletal:
Introduction to the McKenzie Method for the Lumbar Spine
Introduction to the McKenzie Method for the Cervical Spine
Assessment and Management of the Shoulder & Elbow
Assessment and Management of the Hip & Knee
Shockwave: The Management of Soft Tissue Injuries
Tendinopathy Rehabilitation
Assessment and Management of the Foot & Ankle
Mulligan Upper Quadrant (Mark Oliver)
Mulligan Functional Examination and Treatment of the Pelvis using Mobilisation With Movement (Mark Oliver)
Dry Needling:
Foundational Dry Needling Level 1 (The Physical Therapy Institute)
Affiliations
Australian Physiotherapy Association
Australian Pain Society
Background
Nayab is a passionate physiotherapist dedicated to helping individuals regain their mobility, feel stronger, and confident in their bodies. She has a strong interest in Women’s Health and is dedicated to supporting women through every stage of life, including pelvic floor conditions, bowel/bladder concerns, pregnancy related changes, and postnatal recovery. She understands these experiences can affect how women move, feel and engage in everyday life. Therefore, values creating a space where women feel comfortable in discussing their concerns, help women better understand their bodies and feel supported in achieving what matters most to them. Her approach combines evidence-based practice with personalised care, education and tailored programs to help each individual feel confident and supported in their bodies.
Languages Spoken: English, Urdu
Articles written by Nayab Mehar
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