Osteoporosis is a condition which causes a reduction in bone strength as we age. We often hear of the important role that calcium and vitamin D play in maintaining bone strength, but did you know that participation in a regular exercise program can provide significant additional benefit? Research has shown that doing the right kind […]
Month: July 2013
Dry Needling
The Core Physiotherapy group now has even more physiotherapists trained in Dry Needling techniques with some of our newer physiotherapists having just completed a recent training course. Dry needling can be used for a range of musculoskeletal conditions by inserting acupuncture needles into the muscles to stimulate blood flow to the area, either superficially to […]