Car seats are designed to give you the best driving experience but that often doesn’t mean they are healthy for your back. Long trips can particularly be a cause of back pain and significant disability. Following some simple steps can make sure your back stays healthy while you drive. Keep an erect posture with […]
Month: November 2014
Plantar Fasciitis
The plantar fascia is the thick connective tissue which supports the arch on the bottom of the foot and it runs from the heel bone to the head of the metatarsals. Plantar Fasciitis is a common source of heel pain and is often associated with impact and running sport. It is often diagnosed on […]