Core Physio & Pilates

Month: February 2019

Educating clients on their problem and how they can manage it at home

What Are Move Active Non Slip Socks? Move Active Non Slip Socks are designed to give you a solid grip during […]

Maintaining A Proper Posture At Work For those of you that sit at a workstation for long periods of time, […]

3 Physio Tips For Surviving Events March is a fun month in Adelaide, with lots of artists, shows, and events […]

Difference Between Massage Therapy & Physiotherapy Our clients often ask us what the difference between massage therapy and Physiotherapy is. […]

Meet Neha, Our Senior Physio at Core Physio Aberfoyle You may regularly visit one or a couple of our practices […]

What are the origins of shockwave therapy? According to the International Society of Medical Shockwave Therapy, the technique dates back […]

At Core Physio & Pilates, the Mckenzie Method is one of the main pillars of treatment when managing spinal complaints. […]

Strengthening Pelvic Floor Muscles Post Pregnancy Many women find a reduction in their pelvic floor muscle control after pregnancy. This […]

Core Physio & Pilates

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