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Educating clients on their problem and how they can manage it at home
According to a 2022 survey, over 89% of Australians aged 15 and above participated in sport or regular physical activity. […]
At Core Physio & Pilates, we offer tailored Pilates exercise through our PhysioEx program. Wondering how PhysioEx differs to traditional, […]
Do you struggle to draw in a full breath? The condition of your musculoskeletal system has more to do with […]
Osteoporosis is a condition where bones lose density and become more fragile, making them easier to break. In Australia, about […]
On Thursday 15th May we held our first Core Conference of the year, a special day of education and training […]
Poor posture has more of an impact on our body than you might suspect. Have you noticed a stiff neck […]
Are you looking for ways to support your physical health? Perhaps you’re searching for the right treatment to help you […]
Let’s chat about Pilates—no, it’s not just a fancy workout for people. This low-impact exercise has some serious science backing […]
Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]
In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]
Happy International Women’s Day from the team at Core Physio Marion! It’s a day to celebrate the incredible achievements & […]
Pelvic Floor – a set of muscles, ligaments and tissues that sit inside the pelvis, supporting the bladder, uterus and […]
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