Blog
Educating clients on their problem and how they can manage it at home
When you’re in pain, even simple tasks can feel impossible and finding the right physiotherapist may feel just as daunting. […]
It’s safe to say that we have probably all experienced a headache and know the discomfort and hassle they can […]
According to a 2022 survey, over 89% of Australians aged 15 and above participated in sport or regular physical activity. […]
At Core Physio & Pilates, we offer tailored Pilates exercise through our PhysioEx program. Wondering how PhysioEx differs to traditional, […]
Do you struggle to draw in a full breath? The condition of your musculoskeletal system has more to do with […]
Osteoporosis is a condition where bones lose density and become more fragile, making them easier to break. In Australia, about […]
On Thursday 15th May we held our first Core Conference of the year, a special day of education and training […]
Poor posture has more of an impact on our body than you might suspect. Have you noticed a stiff neck […]
Are you looking for ways to support your physical health? Perhaps you’re searching for the right treatment to help you […]
Let’s chat about Pilates—no, it’s not just a fancy workout for people. This low-impact exercise has some serious science backing […]
Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]
In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]
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