Blog | Page 29 of 45 | Core Physio & Pilates
Educating clients on their problem and how they can manage it at home
What are the origins of shockwave therapy? According to the International Society of Medical Shockwave Therapy, the technique dates back […]
At Core Physio & Pilates, the Mckenzie Method is one of the main pillars of treatment when managing spinal complaints. […]
Strengthening Pelvic Floor Muscles Post Pregnancy Many women find a reduction in their pelvic floor muscle control after pregnancy. This […]
What Is Hydrotherapy? Hydrotherapy is used by many Physiotherapists to treat a wide range of conditions. The warmth of the […]
How Sports Physiotherapy Can Help We all know how important that it is to keep fit but an injury can […]
Prevent Gardening Injuries For many of us looking after our garden is an important part of our weekly routine. It’s […]
Christies Beach Core Physio Competition At Core Physio Christies Beach, it is a fantastic local, family-friendly and fun environment! There […]
The New Year has begun and most of us have New Year’s resolutions that we’d like to kick off the […]
Rocktape is a premium brand of kinesiology tape. It has been created to treat a raft of injuries such as: […]
Melanoma March 2019 At Core Physio & Pilates, we enjoy serving the community and supporting local charities. In 2019, we’re proud […]
Prenatal and Postnatal Physio Group Exercise If you’re pregnant or recently had a baby, uncertainty around exercise is a common […]
The silly season can be a hectic and tiring time of year, we have some handy hints that will help […]
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