Blog | Page 41 of 45 | Core Physio & Pilates
Educating clients on their problem and how they can manage it at home
Rocktape is a revolutionary tape that has been created to treat a raft of sports injuries including lower back, tennis […]
It is very important to show caution when returning to exercise following the birth of your baby. Hormones are a […]
A posture support is a brace that can assist by improving your poor posture, and therefore reduce the amount of […]
Osteoarthritis (OA) is a breakdown of cartilage in the joints, which leads to changes of the underlying bones. It is a […]
Neck pain is a common complaint that physiotherapists see. In order to maintain a healthy neck, you can use the […]
What is Core stability? Lower back pain affects 80% of the population at some point in their life. Although an […]
If you are participating in a high intensity activity such as soccer, netball, basketball, running or hiking chances are you’ve […]
Choosing the right pair of sports shoes for your kids feet can have a significant impact on not just […]
Common Running Injuries to Watch For – Here’s the top 5 Plantar Fasciitis: Refers to inflammation to the ligaments and […]
At Core Physio & Pilates, The McKenzie Method is one of our main pillars of treatment when we manage spinal […]
Physiotherapists are required by the Physiotherapy Board of Australia to continually upgrade their professional knowledge and skills to ensure the […]
Sleepezy pillows are an adjustable pillow which feature separate chambers for the filling, separated by sealed inner walls, ensuring […]
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