Core Physio & Pilates

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Educating clients on their problem and how they can manage it at home

  Choosing the right pair of sports shoes for your kids feet can have a significant impact on not just […]

  Roseneath Organics Slow Release Rub is a natural anti-inflammatory and pain relief rub made right here in South Australia. […]

Common Running Injuries to Watch For – Here’s the top 5 Plantar Fasciitis: Refers to inflammation to the ligaments and […]

At Core Physio & Pilates, The McKenzie Method is one of our main pillars of treatment when we manage spinal […]

Physiotherapists are required by the Physiotherapy Board of Australia to continually upgrade their professional knowledge and skills to ensure the […]

  Sleepezy pillows are an adjustable pillow which feature separate chambers for the filling, separated by sealed inner walls, ensuring […]

  Overweight backpacks can lead to potential back pain as children transport textbooks, laptops, sports clothes and papers back and […]

  Orthotics are custom made insert for your footwear which can assist in the optimal alignment of you feet, ankles, […]

Back pain is one of the most common complaints seen by a Physiotherapist. In order to maintain a healthy back, […]

  With the holiday season fast approaching, may people start planning and booking their well deserved escapes from their daily […]

  The pelvic floor muscles are one of the most important sets of muscles for a woman to keep strong […]

  Growing pains are very common in children and do not seem to have any specific physical cause. They are […]

Core Physio & Pilates

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