Spiky Massage Balls are a handy and useful self-massage tool. They can be used on different areas of your body. In this image, Senior Physio Madhav shows us how to use the Spiky Massage Ball.
The Spiky Massage ball reduces muscle pain by loosening up your muscles when they become tight.
They are affordable being just $13.50.
The Spiky Massage Ball can help you! To find out more about how you can use it, press this link to make a booking with one of our Physios.