Top 5 running injuries
Common Running Injuries to Watch For – Here’s the top 5 Plantar Fasciitis: Refers to inflammation to the ligaments and […]
August 2015
The McKenzie method at Core Physio
At Core Physio & Pilates, The McKenzie Method is one of our main pillars of treatment when we manage spinal
What do continuing ed. physios do?
Physiotherapists are required by the Physiotherapy Board of Australia to continually upgrade their professional knowledge and skills to ensure the
Sleepezy Pillows
Sleepezy pillows are an adjustable pillow which feature separate chambers for the filling, separated by sealed inner walls, ensuring