How To Safely Use Your Wheat Bag After noticing a few reports in the media of improper use of wheat bags and the injuries that can result we wanted to remind you of how to use your wheat bag safely. 1) Use a wheat bag that is sized appropriately for the area being treated. 2) […]
Category: Physio Recommended Products
Archies Arch Support Thongs
Archies Arch Support Thongs were designed by a young Physiotherapist from Melbourne as an alternative to regular flat thongs. Archies Thongs provide the same amount of support that you would find in a typical orthotic, whilst looking just like ‘normal’ thongs. Superior impact cushioning and motion control helps reduce pronation and supination – common problems […]
How The Spiky Massage Ball Can Be Used
Spiky Massage Balls are a handy and useful self-massage tool. They can be used on different areas of your body. In this image, Senior Physio Madhav shows us how to use the Spiky Massage Ball. The Spiky Massage ball reduces muscle pain by loosening up your muscles when they become tight.They are affordable being just […]
The Arthritis Compression Glove
One of the most popular items during the Winter months is the Arthritis Compression Glove. They are a dark grey compressive cotton elastane fingerless glove, that is sold in packs of two. When worn they sit quite firmly on the wearer’s hand, providing them with support and compression around their joints. This helps to prevent […]
Get Yourself Move Active Non Slip Socks
What Are Move Active Non Slip Socks? Move Active Non Slip Socks are designed to give you a solid grip during your workout. It also provides the hygienic benefits of an athletic sock. They encompass style, comfort, and functionality. It provides a balance between hygiene and safety. Move Active Non Slip Socks are made from the […]
Arthritis Gloves
IMAK® Arthritis Gloves have been designed by an orthopaedic surgeon to help relieve aches, pains, and stiffness associated with arthritis of the hands. The unique design of the gloves provides mild compression, increasing the warmth in the hands, helping to increase circulation. This provides relief from the symptoms of Arthritis. Increased circulation promotes blood flow […]
Sleepezy Pillows
Sleepezy pillows are an adjustable pillow which feature separate chambers for the filling, separated by sealed inner walls, ensuring that the pillow retains its shape, supports the neck and cradles the head. The contour of the pillows provides anatomically correct support for your head and neck which improves your sleeping postures and can reduce […]
Flexice
Flexice gel packs are an excellent cheap alternative to buying an ice pack as well as a wheat bag as they can be used both hot and cold. When frozen, Flexice is extremely efficient as the gel transforms into a cooled, soft white paste which can be moulded to fit any area that requires […]
FLEX-ICE
Flexice gel packs are a excellent cheap alternative to buying an ice pack as well as a wheat bag as they can be used both hot and cold. When frozen, Flexice is extremely efficient as the gel transforms into a cooled, soft white paste which can be moulded to fit any area that requires […]