Sports Physiotherapy Archives | Core Physio & Pilates

Road Bike Set-Up: Simple Tips to Stay Comfortable and Pain-Free

Core Physio / January 12, 2026

Cycling is a fantastic way to stay fit, build endurance, and enjoy the outdoors. But if your bike isn’t set […]

David Ayres / September 22, 2023

We’re wishing all the best to our Adelaide Sports Physio Daniel Fahey-Sparks from our Marion practice, who is playing for

If you watch a lot of AFL, you have probably heard the word “syndesmosis” from commentators and coaches a lot

David Ayres / September 20, 2022

The city of Adelaide is an accessible and great place to cycle, whether you’re riding through the city and parklands

If you are experiencing pain in your elbows and wrists, you may have an injury known as Golfer’s elbow. In

David Ayres / February 11, 2022

Injuries within soccer are very common. Charlie, A sports physiotherapist from our Campbelltown practice discusses some of the most common

David Ayres / January 13, 2022

ACL injuries are a common injury in contact sports such as the AFL. Physiotherapist Andrew from our Adelaide CBD practice

David Ayres / August 23, 2021

With the Winter season coming to a close, it’s beginning to look a lot like finals season. Many sports are

David Ayres / October 3, 2019

Core Physio & Pilates City East, wishes Josh Waldhuter all the best for his upcoming international Cricket Matches. Josh is

David Ayres / September 6, 2019

AFL is one of the most popular sports in South Australia, it’s a high contact sport with a high risk

Have you ever considered getting your child involved in strength & conditioning training, but weren’t sure if it was the

An ACL injury is one of the most common knee injuries experienced during sport or activity. It involves damage to