Core Physio & Pilates

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Educating clients on their problem and how they can manage it at home

Your Spine Is Important Your spine. It’s a very vital piece of your body’s structure that we often take for […]

A Large % of Adult Injuries Occur In Our Homes DIY, it’s an ubiquitous term. Australians seem to be very […]

Gavin is a qualified Physiotherapist Adelaide, through the University of South Australia.Gavin is a valuable addition to the Christies Beach […]

Dynamic Stretching When putting a program together that includes the 5 best exercises that you can do before playing competitive […]

Archies Thongs Although the current weather here in Adelaide hasn’t been too flash, Summer is still just around the corner! […]

Postural Related Pain Good posture is when our joints and muscles are well aligned, allowing for efficiency and reduced stress […]

From early July through to August this year, voting took place in our practices for our annual Core Physio Awards. […]

Are You On Your Mobile Phone Right Now? Are you reading this from your mobile device? Your head is down, […]

RPW Shockwave Therapy Core Physio has offered Shockwave Therapy to our clients at several other locations over the years, and […]

What Is Sciatica? Sciatica refers to pain and other symptoms that originate in the lower back or pelvis but travel […]

Here at Core Physio Gawler Place we take the AFL competition very seriously and with the upcoming decision regarding where […]

What Is The NDIS ? At Core Physio & Pilates Studio, our Physios offer a wide range of services to […]

Core Physio & Pilates

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