Blog
Educating clients on their problem and how they can manage it at home
The Pelvic Floor The Pelvic Floor like any other muscle in our body exists both in Females and Males. Unless […]
During 2019, Men’s Health Week in Australia is from the 10th to the 16th of June, this year’s theme is […]
As we become older, falls & balance programs can help us to avoid injuries. During 2016, 19,175 people were admitted […]
Breastfeeding your baby isn’t as easy as it looks! Getting into the routine of breastfeeding can be difficult for both […]
Physical activity is important for maintaining a healthy lifestyle and can be a key component for preventing injury or to […]
Osteoarthritis is the most common form of arthritis and while it affects a large percentage of people over 60, problems […]
One of the most popular items during the Winter months is the Arthritis Compression Glove. They are a dark grey […]
Lots of our clients often tell us that they experience more aches and pains during the Winter months. However, does […]
In recent times we have seen a significant increase in calf injuries related to a huge uptake of recreational running […]
Part 1 of ‘Be Prepared For The Ski Slopes & Avoid Injuries’, covered what you need to do to avoid […]
Have you ever noticed that you’ve come home from the gym feeling a little sorer than you normally do? Here […]
If you enjoy exercising outdoors and you also like to raise funds for a worthwhile charity, we have the event […]
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.