Core Physio & Pilates

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Educating clients on their problem and how they can manage it at home

The No Gap review offer expires 6 weeks after the date of your last appointment as indicated at the top […]

Kickstart your day properly We all love an Easter Egg hunt first thing Easter Sunday, however if you can, resist […]

What you need to know about postnatal exercises Here at Core Physio, we are advocates for exercise at all stages […]

What Are Move Active Non Slip Socks? Move Active Non Slip Socks are designed to give you a solid grip during […]

3 Physio Tips For Surviving Events March is a fun month in Adelaide, with lots of artists, shows, and events […]

Difference Between Massage Therapy & Physiotherapy Our clients often ask us what the difference between massage therapy and Physiotherapy is. […]

Meet Neha, Our Senior Physio at Core Physio Aberfoyle You may regularly visit one or a couple of our practices […]

What are the origins of shockwave therapy? According to the International Society of Medical Shockwave Therapy, the technique dates back […]

At Core Physio & Pilates, the Mckenzie Method is one of the main pillars of treatment when managing spinal complaints. […]

Strengthening Pelvic Floor Muscles Post Pregnancy Many women find a reduction in their pelvic floor muscle control after pregnancy. This […]

What Is Hydrotherapy? Hydrotherapy is used by many Physiotherapists to treat a wide range of conditions. The warmth of the […]

How Sports Physiotherapy Can Help We all know how important that it is to keep fit but an injury can […]

Core Physio & Pilates

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