Blog
Educating clients on their problem and how they can manage it at home
On Saturday 15th August we held our annual Core Physio & Pilates Awards Night. The awards recognise and celebrate the […]
As we get older, maintaining strength, balance, mobility and independence becomes increasingly important. If you or a loved one are eligible for […]
Many people have heard of dry needling, but few realise just how much science and clinical reasoning sits behind this […]
Pregnancy brings many physical and emotional changes, and it is common to experience symptoms such as lower back pain, pelvic […]
Osteoporosis is a common condition that affects bone strength, making bones more fragile and increasing the risk of fractures. It […]
We’ve all been there… That moment when you move or bend the wrong way and think: “Oh no… my back’s […]
One of the most important movements you perform every day is something called a hip hinge, even if you’ve never […]
Golf might look smooth and effortless, but it places high demands on your body. Every swing involves powerful rotation, balance, […]
Cycling is a fantastic way to stay fit, build endurance, and enjoy the outdoors. But if your bike isn’t set […]
If you’ve ever woken up with a stiff back, pulled a muscle at sport, or felt a new pain that […]
Starting physiotherapy can feel a little daunting, especially if it’s your first visit. You may wonder what to wear, what […]
Last weekend, our team from Core Physio Marion had the absolute privilege of being part of something truly special: the […]
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.